Using Music to Control Thoughts – Effect of Music on Meditation

Music works wonders when it is combined with meditation especially for beginners, it deepens the meditation, relaxes our mind, focuses for longer periods. One of the easy ways to practice meditation is to seek the help of music.

Using music to control thoughts is advised for beginners, slowly and gradually one should learn to do that on their own but the effect of music on meditation is very significant.

Nature and Music

In order to survive in an unfriendly modern sound era, we should enjoy the natural sounds generated by ocean, river, rain, breeze etc.

As the sound of birds in the early morning gives us joy; likewise the music for the morning meditation should contain joy giving rhythm, freshness and tenderness. Continue reading