HARI S NAIR

Author Archives: HARI S NAIR

Healing Emotional Pain Caused by Bad Childhood Memories

In this post, we will focus on getting over bad childhood memories so that we could live peacefully in the present life of ours.

We all have had some kind of painful memories in childhood but hardly anyone of us knows how those past events can affect our current reality.

Although movies and fiction works have exaggerated psychological problems by giving it names like “mommy issues” and “daddy issues” based on why people date certain kind of people, what we must actually understand is that our current life is hugely affected by our childhood.

Yes, of course, this is something very much important for people who have had a terrible childhood but more importantly, even those childhoods that seems like a happy one is not always perfect because many a time we have some long-forgotten painful memories affecting our present life in some way of which we are not aware at all right now. Continue reading

Understanding Your Mind – Does Hypnosis Really Work for Depression?

In this post, I am going to tell you how the state of hypnosis can be used to cure depression and why hypnotherapy can help a person to improve their emotional health.

When a person is depressed, they usually tend to think that external situations are causing their emotional state and they begin to depend on things that treat the symptoms not the cause. Problems like depression need to be treated on the root level in order to ensure a permanent relief.

I think I can speak on this subject because I suffered from chronic depression a few years ago, but today I am an emotionally healthy person.

There were a lot of personal help materials that helped me to recover but Marisa Peer’s program named the uncompromised life worked on some deep inner issues about which I was unaware and it actually gave me some great results. Continue reading

Sadhguru and Snakes – Why Cobras and Vipers Didn’t Harm Him?

I don’t know if you are a fan of Sadhguru or not, but there are definitely a plethora of interesting things about this person that no one can ignore. One of such things is his fondness for dangerous snakes like cobras and vipers.

I have never seen him in person or joined any of the courses Isha yoga offers but I have been listening to his talks regularly for more than 4 years now because a lot of things he talks about makes perfect sense to me.

Recently I have been reading a very captivating book written by Arundhati Roy on Sadhguru named “More Than a Life” and from that book, I have come to learn many mind-blowing things about Sadhguru’s life like he was a very adventures bike racer, he traveled overnight to various cities in his bike and he has done various businesses but what I found very interesting   was his special relationship with snakes.

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Ohm Store Tibetan Meditation Yoga Singing Bowl Set Review

In this review, I am going to share with you my opinions about this Tibetan meditation yoga singing bowl set which I bought recently.

This is not the first singing bowl that I have bought, I have used them before and if you are someone who holds some prior knowledge about singing bowls then you are going to be impressed with the sounds that this one makes.

It is a small singing bowl compared to many others available in the market, you may find it very small if your expectations are based on the image you are seeing here. It’s a nice antique looking item that you can use for yourself or gift to your loved ones.

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The Law of Attraction Money Manifestation – How It Works?

In this post, I will talk in detail about the law of attraction money manifestation and how it is done. I will also discuss why it becomes difficult for a lot of people to create wealth beyond a certain limit.

I have written a lot of posts on how to use the law of attraction to manifest money as well as exercises to create more wealth but there is one very important thing that you must know before trying to manifest wealth by using these methods about which you will learn in this post.

When people learn about the law of attraction the first thing they do is that they try to attract money in their life by using various methods like visualization, affirmation etc. For some people, it works very well for a while but later they get stuck and then their faith in those methods starts to deteriorate. Whereas for many others it becomes almost impossible to attract wealth even after a lot of attempts using these methods. The reason behind these failures is one very important factor that people usually don’t understand before they use the LOA techniques to attract wealth into their life. Continue reading

Do Subliminal Audios Really Work? – Effects and Mechanism

In this post, I will be discussing in detail on whether the subliminal audios really work? Their effect on our mind and if they are safe to use or not. I have been exploring the products based on subliminal messages for a long time but I have always been a bit reluctant to use them on a regular basis.

Recently I wrote a post on a product named “Manifestation Magic” which is based on these audios and in that review I mentioned that I don’t prefer to use such audios while sleeping, so I thought it would be better to give my readers a clear idea about how the whole process of mind rewiring with the help of subliminal audios which is very popular these days actually works. Continue reading

Manifestation Magic Review – Is Alexander Wilson’s Program a Scam?

This is an honest review of the program by Alexander Wilson that is known as the “Manifestation Magic”. I am writing this post to help you with your buying decision based on my own experiences with this product.

I would like to start this review by giving you a little background story about how I stumbled upon this product. As a personal development blogger, I explore any new product that is based on the law of attraction and has gained a lot of popularity among people.

Recently I came across an advertisement about this new program and I immediately sent an E-mail to the makers asking for a review copy. Usually, whenever I do this I get the program for reviewing since my blogs on many popular products have gained a good amount of traffic in the past few years. Considering that I have a genuine website and a lot of regular visitors, most of the makers do not hesitate to provide me with their products for reviewing and a lot of people approach me for writing reviews of their product. But in response to my e-mail, they refused to send me the product saying that they don’t require a review as of now. Continue reading

8 Reasons Why Mindfulness Doesn’t Work for Most People

Today I will be talking about a few reasons due to which mindfulness doesn’t work for a lot of people. In the past few posts I have been talking about mindfulness and since I am well aware that many people find it impossible to make use of this method, here I will be making a list of the common hindrances that one may find in this path which makes people think that they cannot practice this form of meditation.

I have been practicing mindfulness from a very long time and I have been writing posts on it since the beginning of this blog. I have discovered that there are a lot of mental barriers which makes it difficult for us to practice this technique and I have received many emails from my readers which gave me a better idea about why many people fail to make proper use of the mindfulness exercises. Continue reading

4 Quick Mindfulness Techniques for Busy People

Today we are going to discuss 4 quick mindfulness techniques that you can use anytime you want to free up your mind from the unwanted stress caused by negative thoughts and emotions.

Mindfulness meditation has gained a lot of popularity in the past few years but people still have a lot of misconception about it. Contrary to what a lot of people believe, mindfulness is not a difficult thing that you will have to learn from a master but it is something that you can practice on your own at your home without the need of any guidance.

Practicing mindfulness whenever you get time during the day has numerous benefits on your psychological as well as physical health. It can provide you with the peace of mind that is essential for the healthy functioning of your brain. A small break from the incessant flow of thoughts will enable you to gain more control over your thoughts and emotions so that you can work more efficiently.

Since it is not possible for everyone to sit and meditate for hours, here I am going to give you 4 quick mindfulness exercises that you can use anywhere anytime. Continue reading

Greg Thurston’s 7 Minute Mindfulness Program Review

In this post, I am going to provide you an unbiased review of the program created by Greg Thurston which is named “7 Minute Mindfulness” so that you can get a good idea of the whole package before buying this product.

Mindfulness is a method that I have always talked about in my blogs because it gives you the necessary relaxation and peace that is needed for the healthy functioning of your mind. Mindfulness is a practice that gives you the power to be in control of your reality as it helps you to “respond” rather than to react to any particular situation.

Today a lot of research works and medical experts are backing up the benefits of mindfulness because it has proven to bring a very healthy change in the brain and hormones in the human body.

Considering all these points it is always very wise to have a tool like this with you but does this program deserves a place in your collections? We will see this in the following paragraphs. Continue reading

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