Open eyes self-hypnosis is an astonishing process I found in Forbes Robbins Blair’s book where we can use self-written scripts to hypnotize ourselves.
We all know very well that self hypnosis could be used for various personal development purposes like building confidence, eradicating fears, better health, improving the rapport between conscious and subconscious mind, the possibilities are countless.
Often self hypnosis is perceived as something complicated, but actually it is a very simple and already familiar process to us.
Self hypnosis is just a way to relax and take the mind into a state where it is open for any suggestion. Continue reading