Best Binaural Beats for Sleep – What Really Works?
In this post, I am going to talk about the best binaural beats for sleep that you can find over the internet today according to my opinion, this is a brainwave entrainment based sleep audio program that I believe really works since I have seen it benefitting a lot of people.
You might have noticed I said a lot of people, not me, that’s because binaural beats don’t suit me and I am not in the favor of using them.
What makes me write this post then?
Well, I have tried a brainwave entrainment based product called 15-minute manifestation program for reviewing purpose, and I really liked it because the program uses these audios very smartly using relaxing music which won’t let you notice that binaural beats are also present in it.
Though I prefer to use guided meditations sometimes and also I love Mindvalley’s Om harmonics, I always keep myself away from binaural beats, but this program was a little different from the usual weird annoying music we find in a lot of brainwave entrainment based products.
Deep Sleep Now
Okay, so when I ordered this program, I found a fancy bonus material in it labeled as the “Deep Sleep Now” audio track.
I only tried it once while using that program and the day I tried it, I dozed off while listening to the audio.
Since I am having great sleep these days I have not felt the need of it, but I know when I will be having trouble with my sleeps this audio will help me because I suggested the program to a few of my readers who were having trouble in sleeping and the response was more positive than what I expected.
I also gave it to my father who is not able to sleep properly these days and he thanked me for that audio.
Well, all these positive responses made me write this post, I thought maybe more people are waiting to get benefitted from this little bonus audio in that program.
It is really a bit funny thing for me that out of so many products based on brainwave entrainment I have reviewed and known that are completely focused on sleep disorders, I am suggesting a bonus material I found in a law of attraction based program as the best one, can’t help it, if it is working, I have to write about it.
Deep sleep now, unlike other binaural beats audios is not a plain weird sound that will make you sleep, it works on a much deeper level.
It is a 30-minute audio, that you are supposed to hear before you go to bed. All you have to do is to put on your earphones and listen to this audio that contains a beautiful music played in the background, it is like a hypnosis audio where the subtle messages in the track will program your inner mind to help you sleep better.
Though it can also help you sleep instantly, but it works to give you a permanent solution by causing the necessary changes in your mind’s working so that you could sleep better.
Okay, here’s one suggestion, no matter if you are going to try this audio or any other binaural based one please do not get addicted to it.
The good thing about the audios that are used for giving suggestions to the subconscious mind is that you can stop it after the work is done.
Though I am pretty much in favor of the deep sleep now audio of the 15-minute manifestation program, I would still advise you to practice something like the mindfulness exercises to relax your mind or do something to work on your subconscious mind, so that you could sleep better.
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