In this post, I am going to talk about the best binaural beats for sleep that you can find over the internet today according to my opinion, this is a brainwave entrainment based sleep audio program that I believe really works since I have seen it benefitting a lot of people.
You might have noticed I said a lot of people, not me, that’s because binaural beats don’t suit me and I am not in the favor of using them.
What makes me write this post then?
Well, I have tried a brainwave entrainment based product called 15-minute manifestation program for reviewing purpose, and I really liked it because the program uses these audios very smartly using relaxing music which won’t let you notice that binaural beats are also present in it.
Though I prefer to use guided meditations sometimes and also I love Mindvalley’s Om harmonics, I always keep myself away from binaural beats, but this program was a little different from the usual weird annoying music we find in a lot of brainwave entrainment based products. Continue reading
One of the most powerful methods I found for working on my inner beliefs is Marisa Peer’s instant transformational hypnotherapy which is also referred as the rapid transformational hypnotherapy because it causes an immediate shift in you by working on your psychological barriers that stop you from moving forward in life.
Marisa is a very popular hypnotherapist who has helped thousands of people to overcome their life problems using the instant hypnotherapy which she now teaches online in her uncompromised life program.
According to her, you can train and reprogram your powerful subconscious mind by going into the state of hypnosis, when you exactly know how to find your problem and fix it in that state, some very quick changes can happen.
I have been studying about the chakras from a very long time but I always used to think that there are only 7 chakras but there is an eight chakra and today I am going to tell you what this 8th chakra is and how you can activate it.
The eighth chakra is something that is not present in our body, it is located above the crown chakra and it is said to be the energetic center that is a link between us and our higher selves, I learned that there are dozens of chakras on the spiritual level apart from the 7 chakras we know.
This chakra is also referred as the soul star chakra, it is considered as a doorway from where divine love flows to our physical bodies. If you have done any meditation where you imagine a light entering our body from above like in the heart center meditation, then you are actually working on your eighth chakra.
This chakra, unlike the other ones, doesn’t have a color, it is said to be ultraviolet but since we cannot see ultraviolet, we cannot specifically assign a visual to it. Continue reading
Can you distinguish between intention and inspiration? Are you sure that you know if you are taking an inspired action or not?
Well, most of the people will answer yes based on their different beliefs about what an inspiration is, so would have I if someone asked me that question about a month ago because I have studied about this subject a lot and obviously I am regularly involved in various personal development activities, I have also made a post on how to differentiate ego’s voice from intuition based on the same kind of information.
However, last month when I was trying to learn the ancient Hawaiian Ho’oponopono process, my earlier understanding of what an inspiration truly is changed in fact, all the beliefs I had about it was altered within few days.
You might be thinking that and I too would have said that if someone tried to tell me something like this earlier at least I would have thought that I knew what he will eventually say, it would be something like “If it makes you happy, that’s an inspired action”. Continue reading
By observing one’s way of perceiving the world a person’s spiritual progress can be known, so I am going to share a few symptoms of spiritual awakening here using which you can know if you are going in the right direction or not.
When a person awakens and becomes something more than what they were earlier, their past seems like a dream that never actually happened.
That’s because when our perception of the world changes, everything about our life changes.
We then realize that we were never looking at things so closely, hence what we ever saw was a mere illusion.
Old memories then start to feel like a different lifetime, so far away from where we are now.
If you ever had a major change in your beliefs, you can make sense of what I am trying to say.
I think these positive self-talk exercises that I am going to share with you in this post is all you need in order to make an immediate positive shift in your life.
Well, believe it or not, our reality is created by what we think and all our thoughts are born out of the type of beliefs we hold in our subconscious mind, so when you became aware of what is usually going inside your mind and take control of it, you are in the process of changing the set of beliefs that are responsible for who you are today.
In a previous post, I talked about the techniques to overcome low self-esteem and one of those methods was on changing self-talks, in this post, I will take it a step further and share with you a few more methods that I use whenever I find myself thinking negatively. Continue reading
We have a mind that has limitless potential, but we need proper tools to make good use of it, in this post, I will be discussing self-talk recordings that can be used for this particular purpose.
Our thoughts are powerful, but our mind has a natural tendency to think more about the negative things due to which a lot of its power is lost in unwanted stuff, if you could change your self-talk (which is the voice inside your head) in a way that it tells you about the positive things, then you can make some very major positive changes in your life.
The five personal development books for kids that I am going to suggest you here will help you to teach your kids the most important principles and the right way of thinking that will fill their future with great possibilities.
Children have a mind that is easily influenced by what is repeatedly told to them or things that evoke strong feelings in them, and all this becomes their truth, which decides how their life is going to be shaped.
So the wisest thing parents can do to ensure a good future for their kids is to help them in building a positive mindset by telling them good stories, making them feel special and being a good example for them.
Beliefs that we have in our subconscious mind is what creates our reality and these beliefs were formed due to the type of information our mind received when we were kids, so the simplest way to make your kid a winner is to help him/her to form empowering beliefs.
You can do this by encouraging them to read books that will expose their minds to great ideas and thoughts. This can also be done by learning the right principles that you can teach them as a parent. Sometimes, being a parent who emanates positive vibes can be the best thing to do because kids learn most of the stuff by observing their parents. Continue reading
Manifesting your desires quickly is a possible thing depending upon your own beliefs about what you have asked for, but sometimes these instant achievements can help you build a stronger faith in your creative power.
Quick manifestations are happening all the times in our lives; we just need be more alert in order to discern it. We all wish for so many things in life, however, only a few of us believe that our wishes will be granted by the universe or the higher power we believe in.
If you are someone who believes in the universal laws like the law of attraction then you probably understand the power of intention and that intending itself is a step in the creative process.
You can form an abundance mindset by believing in your ability to create your reality or you can allow yourself to fall into the scarcity mentality, the choice is yours.
However, if you are willing to create a life of your desires, you must believe that universe grants your wishes.
This type of conviction cannot be formed using surface level thinking because we need evidence to develop faith. This is why sometimes we need to wish for small things to see if we really have any control over our reality.
I am not discouraging you that you should not aim high, you must, but you should also set short-term goals that are easy to achieve to see the power of your thoughts.
However, this post is about something else, it is about the wishes we make and then forget. Continue reading
I have been doing a very interesting time travel meditation in the past few days which has me helped a lot to clear any kind of negative feelings that I still have in my inner world about any particular phase of my life from the past.
This is much similar to the holographic memory release technique, but since I have learned another way of releasing negative energies, I came up with this method which I found is perfect for me.
It allows one to detach themselves from all the thoughts caused by a past event which is still one of the main reasons for their problems in any particular area of their life.
This meditation includes various exercises I have learned from different materials, it can even match to any other practice used by people but all I want to say is that this one is really powerful because, in a way, it changes you since you are letting your past burdens go by doing this.