Archive

Category Archives for "Blog"

Positive Self-Talk for Children – 5 Tips for Best Results

If you are someone who knows the importance of personal development then you might be well aware that positive self-talk can play a vital role to help children build a healthy self-esteem.positive thinking for children

In my post on self-esteem building exercises, I have discussed how our life depends on the self-image we have formed in our subconscious mind.

There are many ways using which you can change these beliefs present in your inner mind that makes you who you are now, but since our childhood has a lot to do with how we see ourselves innately, you can help kids to have the right mindset for achieving success in their life.

Though it is easy to formulate the self-talk that an adult can use, it often is very confusing to teach the same to kids because their way of thinking is very different from us, so we need a method that is most appropriate for them.

Here I will share with you some tips, examples, and techniques to teach positive self-talk to children based on what I have learned from some very good sources. Continue reading

What Is Hypnosis – Does It Actually Work?

Most people have no idea about what hypnosis actually is, ergo, there are so many misconceptions that are present in our world which makes people doubt whether hypnosis actually works or not.why does hypnosis work

One very important reason why hypnosis has a false image in people’s mind is due to the tendency of people to confuse hypnosis with hypnotism.

Hypnotism and hypnosis have a technical difference, hypnotism is a term that is used for the methodology “especially” popularized by stage shows and TV shows where a person is able to control other people’s behavior.

We are going to talk about hypnosis here which is a mental state where a person’s conscious activity is very less, which means their subconscious mind can be given direct suggestions in this state so that it becomes possible to work on their psychology in such a way that their behavioral patterns could change.

Hypnosis is backed up by science, this mind state it is used in hypnotherapy where a person’s subconscious mind beliefs and ideologies are changed to help them improve their lives in various ways. Continue reading

The Free Flow Visualization Method – Easy and Effective Technique

In this post I am going to discuss a law of attraction creative visualization method that works best for me, it is a very simple visualization that anyone can do right after reading this post.visualization exercises that work like magic

It really does not matter whether you are new to using visualization or you have been already doing it, this technique will prove out to be very beneficial for you because it will make your creative side of the brain active.

Actually there is no specific source from where I learned this, I just tried many different methods and after trying some of the best programs like Lisa Nichole’s Creative Visualization I realized that the best way to use my imagination for achieving my goals would be to use it in a way that the whole process remains unhindered from any kind of negative thoughts. Continue reading

Best Binaural Beats for Sleep – What Really Works?

In this post, I am going to talk about the best binaural beats for sleep that you can find over the internet today according to my opinion, this is a brainwave entrainment based sleep audio program that I believe really works since I have seen it benefitting a lot of people.

You might have noticed I said a lot of people, not me, that’s because binaural beats don’t suit me and I am not in the favor of using them.

What makes me write this post then?

Well, I have tried a brainwave entrainment based product called 15-minute manifestation program for reviewing purpose, and I really liked it because the program uses these audios very smartly using relaxing music which won’t let you notice that binaural beats are also present in it.

Though I prefer to use guided meditations sometimes, I always keep myself away from binaural beats, but this program was a little different from the usual weird annoying music we find in a lot of brainwave entrainment based products. Continue reading

Instant Transformational Hypnotherapy for Building the Success Mindset

One of the most powerful methods I found for working on my inner beliefs is Marisa Peer’s instant transformational hypnotherapy which is also referred as the rapid transformational rapid transformational hypnotherapy hypnotherapy because it causes an immediate shift in you by working on your psychological barriers that stops you from moving forward in life.

Marisa is a very popular hypnotherapist who has helped thousands of people to overcome their life problems using the instant hypnotherapy which she now teaches online in her uncompromised life program.

According to her, you can train and reprogram your powerful subconscious mind by going into the state of hypnosis, when you exactly know how to find your problems and fix it in that state, some very quick changes can happen.

Rewiring Your Brain

Continue reading

What Is the 8th Chakra? – Location, Significance, and Activation

I have been studying about the chakras from a very long time but I always used to think that there are only 7 chakras but there is an eight chakra and today I am going to tell you what this 8th chakra is and how you can activate it.

The eighth chakra is something that is not present in our body, it is located above the crown chakra and it is said to be the energetic center that is a link between us and our higher self, I learned that there are dozens of chakras on the spiritual level apart from the 7 chakras we know.

This chakra is also referred as the soul star chakra, it is considered as a doorway from where divine love flows to our physical bodies. If you have done any meditation where you imagine a light entering your body from above like in the heart center meditation, then you are actually working on your eighth chakra.

This chakra, unlike the other ones, doesn’t have a color, it is said to be ultraviolet but since we cannot see ultraviolet, we cannot specifically assign a visual to it. Continue reading

Intention vs. Inspiration – Do You Really Know the Difference?

Can you distinguish between intention and inspiration? Are you sure that you know if you are taking an inspired action or not?what is the difference between inspiration and motivation

Well, most of the people will answer yes based on their different beliefs about what an inspiration is.

I would have answered in a similar manner if someone asked me that question about a month ago because I have studied about this subject a lot and obviously I am regularly involved in various personal development activities, I have also made a post on how to differentiate ego’s voice from intuition based on the same kind of information.

However, last month when I was trying to learn the ancient Hawaiian Ho’oponopono process, my earlier understanding of what an inspiration truly is, changed. In fact, all the beliefs I had about it was altered within a few days.

Come on, I Know What an Inspired Action Is!

Anybody, would be pretty confident about what inspired action is because we are impost to certain kind of notions about inspired actions. Till now all I knew from various personal development materials that I have explored is, “If it makes you happy, that’s an inspired action”. Continue reading

Symptoms of Spiritual Awakening – 3 Stages of Spiritual Evolution

By observing one’s way of perceiving the world, a person’s spiritual progress can be known. So, I am going to share a few symptoms of spiritual awakening here using which you can know if you are going in the right direction or not.

When a person awakens and becomes something more than what they were earlier, their past seems like a dream that never actually happened.symptoms spiritual awakening

That’s because when our perception of the world changes, everything about our life changes.

We then realize that we were never looking at things so closely, hence what we ever saw was a mere illusion.

Old memories then start to feel like a different lifetime, so far away from where we are now.

If you ever had a major change in your beliefs, you can make sense of what I am trying to say here.

What Is Awakening?

Continue reading

4 Positive Self-Talk Exercises for Success and Happiness

Our conversation with ourselves forms our mindset and that’s why the positive self-talk exercises and activities that I am going to share with you in this post can prove out to be very helpful for your emotional health.

Believe it or not, our reality is created by what we think and all our thoughts are born out of the type of beliefs we hold in our subconscious mind, so when you became aware of what is usually going inside your mind and take control of it, you are in the process of changing the set of beliefs that are responsible for who you are today.

In one of my previous posts, I talked about the techniques to overcome low self-esteem in which one method was all about changing self-talks. In this post, I will take it a step further and share with you a few more methods that I use whenever I find myself thinking negatively.

Before working on your communication with yourself I want you to understand that it is perfectly normal to talk with yourself because every person in the world does that.

We all have that voice inside our head that keeps on commenting about everything that happens in our life and when you are not busy with something, this same voice will bring up the thoughts of past and future.

This running commentary is always there and you should not try too hard to stop it because the more you will resist it the more powerful it gets. What you can do is use meditational methods to take short breaks from this incessant mind chatter, mindfulness exercises have proven to be extremely helpful for silencing this voice inside their head for people to a great extent.

If meditation is not possible for you then you should somehow stop this mental chatter from being a negative one, positive self-talk activities that I am going to show you in this post will help you to shift your focus from negative thoughts to the positive ones. This way you can have a pleasant conversation with yourself which will not only improve your self-image but it will also make you a happier person.

Continue reading

Self Talk Recordings for Using Mind Power Positively

We have a mind that has limitless potential, but we need proper tools to make good use of it, in this post, I will be discussing self-talk recordings that can be used for this particular purpose.positive negative self talk

Our thoughts are powerful, but our mind has a natural tendency to think more about the negative things due to which a lot of its power is lost in unwanted stuff, if you could change your self-talk (which is the voice inside your head) in a way that it tells you about the positive things, then you can make some very major positive changes in your life.

What Is Self-Talk Recordings

Continue reading