HARI S NAIR

Author Archives: HARI S NAIR

What Is the Subconscious Mind and How It Works?

Have you ever wondered what the subconscious mind is? Is that an assumption based concept for psychological studies or if exists as a separate entity than our conscious mind.

There was a time when subconscious mind used to be a thing in psychology books and therapist were most interested in knowing how it works, but these days every person interested in self-growth is coming to know about it.what is the power of your subconscious mind

Despite reading a lot about the subconscious mind, I used to be a little confused about its exact definition because hypothetically we can discuss such stuff in detail but when someone desires to get a simple explanation of such complicated and hyped stuff, it becomes a bit difficult to come up with an answer that can satisfy them.

After doing a good research I consider myself prepared to answer this question to anyone who asks me about the inner mind (and I get such questions a lot), so here I will provide you an answer to it based on my understanding hoping that it will be helpful to you.

The Subconscious Mind – A Simple Explanation

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Eddie Sergey’s 15 Minute Manifestation Review – My Honest Opinion

I was not able to find a single legit review of 15-minute manifestation program when I was thinking of buying this product and so there was no way for me to know if it is a scam beforehand.

But unlike me, you will make your buying decision after knowing the truth about this product because you are reading a user review of it here.

Whenever I come across a new personal development product, I get a slight idea of what I will be getting if I buy the program but in this case, I was totally confused.

Few audio tracks that take your mind to theta frequency and reprograms it to think in a way that manifestation happens naturally, it is like saying you go to a magician and he gives you a magic wand…wooooo..and you become Harry Potter..sounds exactly like that doesn’t it?

How in the world can some sounds make you very good in achieving whatever you want from your life? I will try to answer it based on what I feel about this whole thing.

In truth, I reached to a conclusion that 15-minute manifestation program is a scam but my opinion changed after I tried the product, I will explain it to you later. Continue reading

The Updated Ho’oponopono and Dr. Joe Vitale’s Zero Limits

The updated form of Ho’oponopono also known as the “Self I-Dentity through Ho’oponopono “(SITH) is a very amazing kind of spiritual healing technique based on which Dr. Joe Vitale wrote his very famous book “zero limits” following which he has then produced numerous program to teach people about this method which includes one latest program that I found last year called “The Ho’oponoopono Certification Course” where he provides online lessons as well certification so that people can professionally use this method to help others.

If you are completely new to this process then it may sound very strange to you because of its simplicity and also unbelievable due to the stories associated with it.

See, back in the year 2006, Joe Vitale came across a mind-blowing story about a person named Dr. Ihaleakala Hew Len who healed a whole ward of mental patients using this ancient Hawaiian method without even seeing them!

That’s crazy, right? And it was a ward full of patients who were very dangerous, the staff count reduced due to this, but this psychologist changed all of their behaviors with a simple technique, how can that be possible? Well, I really don’t know but Joe decided to investigate more on this matter and that’s how this technique became so popular.

Is This Really the Best Method Ever?

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9 Cool Mind Hacks That Will Help You Stay Ahead of the Curve

I love reading about the ways to enhance our mind abilities in big and small ways to get better at what we do and these mind hacks that I am about share with you are what I have used successfully in various situations.

It is amazing how we can have more control over our lives by learning the methods that make our powerful mind to work in our favor.

Some of these techniques will make perfect sense to you, but there are others that cannot be understood using rational thinking since it works by altering the subconscious mind’s behavior.

Our mind is so powerful that it can make all our goals achievable, only if know how to tap into the power of subconscious mind.

A few these methods that I am going to share will work on a deeper level than what is discernible and that’s why I want you to try it for yourself before you make any conclusion about it.

Here are the awesome mind hacks that you can use to stay a step ahead in life always: –

1 Chewing Gum for Relaxation

This is a very interesting one folks; you can use a chewing gum to alleviate your nervousness to a great extent.

Okay, back in my college days I was very obsessed by snooker and there was one player who used to dominate in all the clubs I knew. I noticed something about him that whenever he reaches to a crucial point in the game, he will pull out a chewing gum from his pocket and start chewing it before making his next move.

Now I know how it helped him, it was enabling him to stay relaxed!

Studies have shown that it can reduce anxiety and increase memory recall, but I have seen it working well for dealing with nervousness until now.

2 Smile to Be Happy

We smile when we are happy, a natural reaction that is hard to hide when we are feeling a lot of positive emotions right?

Well, what’s astonishing is that we can reverse this process. Yes, you can become happy by smiling.

Our mind is wired to release “happy” chemicals when we smile since it has associated “smiling” with “happiness”.

Next time you feel sad, try to put a long smile on your face and see what happens.

3 Let Others to Be in Control When You Need a Favor

Accept it or not, we all want to be in control whenever we want something from others, but in most cases, people either give away their power or come up as a total jerk by trying to manipulate the other person in such situations.

The secret to making others do what you want is to make them believe that they are in control of the situation. This is very helpful for parents while dealing with their kids.

So what you should do is to formulate your words by giving them options that are constrained by what you want them to do.

For example, if you want a busy friend to go to a movie with you on the weekend you will first ask something like “which movie do you think would be better to watch on the big screen, Suicide Squad or Mechanic? Now, after they have answered, you will next ask “Alright then let’s watch it together this weekend!”

I am not saying that this will always work, but it is better than asking directly. What happens is that the other person will have to go against his own opinion in order to deny your request, which is often a very difficult task for us humans.

4 Kill Procrastination with Rewards

As kids, our authority figures used to make us do the boring tasks by luring us using great rewards.

It could be cookies for doing the homework or permission to play video games for cleaning the room; we were programmed to beat procrastination by the desire to get something we love in return.

We all may have grown up enough that no one can fool us like that anymore, but our subconscious is still and always be a kid.

If you will closely observe, when we procrastinate, we are saying to ourselves something like this “today I will watch a movie, and I will finish this task tomorrow at any cost” and guess what? Tomorrow never comes.

This way our thoughts are working against us and though we want to do something useful, we end up wasting our time.

All you have to do is to reverse this thought – “Pleasure before work” to “Work before pleasure” using what our authority figures used to do.

Make something you love as a reward for doing the task and be very strict about not allowing yourself to get it before you finish the work.

Right now, I will be watching a movie after completing this post!

This way brain associates something pleasurable at the end point of your immediate work and it will start working in your favor.

5 Learn by Teaching

Some of you might have already realized this; we get better at anything by teaching it to others once we have learned it. This one is especially for students and learners.

I had a scholar friend who used to love teaching others before exams and that made him an expert at whatever subject he choose.

Teaching is a task that our mind finds a lot more interesting than learning, but it has to be good at learning in order to teach.

See, if you will learn something for some future purpose of yours, your mind won’t be that much interested in it. But if you will do it for helping others you will find yourself more focused.

The reason behind this is an ego need, we love to be seen as a “good helpful person” and we can use this need consciously as an advantage.

6 Fake It Till You Make It

I know many people don’t like to hear such words, they believe we should be “who we are” and not pretend to be someone else, I agree with that, we should be “who we are”.

But, who are we?

There is no proper way to define one’s identity; I have shown this to many people practically who are actually willing to know their truth that there is no truth “we are who we believe we are” and nothing else.

That being said, call it a new age mantra or psychological trick, we can alter everything about ourselves by acting as our “ideal self”, that’s a tough process when we aim too high but small changes can be made right away.

So, if you want to be more confident “act as a confident person” or if you want to be more attractive “believe and act as if you are attractive”.. This really works, gradually your behavior will change according to your new beliefs and you will soon realize that you have become what you wanted to be.

7 Increase Your Memory Recall by Writing on Paper

With the technological advancement, most of us have forgotten that there used to be something called the paper, but our subconscious mind has not.

Studies have shown that those who write things down on a paper in order to remember it do have a very high chance of recalling it afterward in comparison to people who use the other ways.

8 Foot in the Door Method

This is another psychological hack that you can use to get things done from others, I absolutely love how it works, but please use it only when you have any serious need rather than for exploiting others.

What this method is all about is that you can make others to like you and do you a big favor if you can make them fulfill your small requests first.

Our brain wiring makes us to like people for whom we have done any kind of favor because we justify our own actions by convincing ourselves that the person is good and deserves that favor.

On contrary to what people believe “if I do them a favor they will return it”, they will instead be doing more work for the same people over and over again.

Sharing and helping is the key to joy. I am not asking you to be unkind, but I also want you to be aware of this fact.

9 Short Afternoon Naps

Here’s the final one, and I love it. I got to know about this when I was reading a book for reviewing purpose named “the instant switch“.

I have been using it ever since, although many times I don’t get time or feel sleepy, however, I know it works!

Just try to take a short 10-20 minute nap in the afternoons before 4 pm and you will gain the energy to stay active for the rest of your day.

This is a perfect solution for people who get tired after the half day mark, make it a habit and your body will automatically feel sleepy at that time, it will also wake you up after 10-15 minutes once you get used to it.

It is far more effective than a cup of coffee, but you need a bit patience to make yourself accustomed to such naps.

 

I hope you enjoyed the article. I would repeat what I said in the point number 6 again, our inner beliefs make us who we are and I use energy block clearing methods for altering my limiting subconscious beliefs which I believe can work for you as well.

Thanks for reading, I would love to hear from you, so please do share your comments below.

You can also mail me with your queries at hari@zerotoinfinitude.com, I will be very happy to help you.

If this post was helpful to you then please spread the word by sharing it on your online social networks.

13 Powerful Positive Affirmations for Students

Our mind starts believing what we repeatedly think or say, that’s why I am going to write a few powerful positive affirmations for students here because when you are in the process of learning something, you want to make maximum use of your mind’s abilities for accomplishing your goals.

 

We all have a very powerful subconscious mind that controls every aspect of our lives and when we fail to achieve what we desire, it happens due to the limiting beliefs present in our subconscious mind. Continue reading

Dr. Joe Vitale’s Ho’oponopono Practitioner Certification Program Review

I have been using the ancient Hawaiian technique for a long time so I decided to know more about it using this new product “Ho’oponopono Practitioner Certification” from Joe Vitale and in this review, I will be giving you a detailed information on this product and my honest opinion in order to help you with the buying decision.

The course is all about reaching a state that the authors define as the “zero state”. If you believe

If you believe in the universal laws that say that your thoughts are responsible for your reality then you will definitely like this course.

This product is based on the knowledge of the ancient Hawaiian Ho’oponopono process provided by Dr. Ihaleakala Hew Len who is popular for the story of healing a whole group of mentally unstable patients using this method. The information was brought to light by Dr. Joe Vitale and Mathew Dixon, after practicing and helping thousands of people using this technique they are now making this knowledge available to all of us through this certification course. Continue reading

Simple and Effective Lucid Dreaming Visualization Method

If you are willing to induce lucid dreams based on how you have planned it before sleeping, the lucid dreaming visualization method I about to share in this post would be of good use to you.

Playing with images before sleeping is something so interesting that our mind likes to participate for adding more fun to it in various ways, many people have told me that they can resume a particular dream when they wake up in the middle, they might not be knowing it, but I think they are recreating the dream with a quick visualization of what they dreamed a few moments before.

So if you think of something over and over again while falling asleep, that has a high probability of appearing in your dreams. Similarly, if you will visualize something at that time, you can actually continue that imagination as a dream.

In other words, you are being the architect of your dreams when you do this, and with practice, you will be able to do this more frequently.

I advise you to be patient with this process because learning to generate dreams based on your visualization is one thing and maintaining your awareness in the dreams is another, thus you need to combine these two skills in order to create a lucid dream of your desire. Continue reading

Eric Taller’s Thought Elevators Review – Is This System Worth Your Money?

In this thought elevators system review, I will be discussing in detail about this product from Eric Taller that promises to help you live a successful and happy life using a technique that the author claims to have discovered in his quest to be successful.

Being a personal development blogger I understand how our childhood events lead to the formation of various beliefs in our subconscious mind that is directly responsible for who we are today and also how our life will be in the future. This is the reason why I have written so many posts on changing limiting beliefs, also the energy clearing techniques that I recommend does this same work.

However, Eric teller uses a different approach to reprogram the subconscious mind where he makes you go to the theta state of mind and plants suggestions that work like programming codes for your subconscious mind.

Now, is that really possible? Continue reading

4 Methods to Overcome Low Self-Esteem – Build a Healthy Self-Image

In this post, I am going to provide a few very simple methods on how to overcome low self-esteem because when you have a low self-esteem you are like a dragon that is not aware of its abilities. Crawling on the ground not knowing you can fly, afraid of others without being aware of your strengths and running away from your few enemies despite having a breath that can set a whole army on fire.

That’s really true, we all have so many unique skills and talents that we have been hiding from ourselves and the world just because somewhere inside we are not confident enough.

It really does not matter if you have a personality that seems pretty much confident if you are not doing what you love and you are compromising your life in any way then there is a great chance that you are having a low self-esteem.

This post is not going to be any motivational content that will just fill you up with stories so that you could feel charged and start running towards your dreams today only to find that you are the same old person the next day, we are going to work on the roots in order to make an everlasting change. Before that, there are few things I would like to share with you on why we unconsciously become our own enemies.

Self-Image and the Subconscious Mind

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Difference between Astral Projection and Lucid Dreaming

If you have had out of body experiences (OBEs), you might be well aware of the difference between astral projection and lucid dreaming, but if you have never had OBE adventure, then it will be very difficult for you to even imagine what it would be like to be an astral traveler.

I am saying this because I have been a lucid dreaming for a long time now and I have had dreams that are so close to waking life, that it sometimes feels like reality.

Multiple false awakenings combined with sleep paralysis have troubled me a lot in the past, to which I found out a solution by converting false awakenings and sleep paralysis into lucid dreams.

Whenever I successfully become aware of a dream that is a false awakening, the dream scene in most cases was very close my actual environment, I can roam around my house and see the usual happenings as if I have come out of my body. Thus, often when I wake up, I will quickly reach places where I was in my dreams to check if anything was real, to my disappointment, it always has proved out to be a dream. Continue reading

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