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What Is the Difference between Self Hypnosis and Meditation?

This is a common doubt in the minds of people interested in soul searching as a lot of misconceptions exists about meditation and self-hypnosis.

Many people believe that there is no difference between self-hypnosis and meditation because in both the processes you actually focus towards the vast inner world of yours.

However, there is only a single difference between them that really makes them two entirely different processes. Continue reading

Tratak Meditation Method

Tratak meditation method is one very powerful ancient practice that can help a person to make some very significant spiritual progress.

People also call it fixed gazing meditation because this technique is all about fixing your eye and focus on external objects so that you could use it as an instrument to become more aware of your mind activities.

This meditation requires you to be persistent with your efforts for a very long time before you expect to see any significant change in yourself. Continue reading

Learn to Expand Your Consciousness with Simple Mindfulness Exercises

You can bring your mind into the present moment by using your 5 senses and here we will discuss some very simple anytime and anywhere mindfulness exercises.
In his book “The Power of Now“, Eckhart Tolle has conveyed the message that the key to enlightenment is to live in the present moment, and mindfulness exercises will help you to achieve that in this busy world.
If you are into new age materials, I am telling you the key to the manifestation of your desires is the present moment awareness because this teaches you how to detach yourself from the need of having it and thus, you allow your abundance naturally by reaching the state of flow. Continue reading

The 11 Universal Laws for Success That You Must Know

Just like there the laws of physics which governs all the physical actions, there are few laws which deals with the factors that decides the occurrences of events in a person’s life and I am going to talk about such 11 universal laws for success in this post.

Unfortunately, most people believe that they have no control over their lives but, that is not the truth.

We do have the free will to choose the direction in which our life should go and in order to do that we will have to live in harmony with these universal laws.

Most of us are now very familiar with the law of attraction, however, not everyone is able to effectively use it.That’s because without the proper knowledge of the other laws you are not fully equipped to make the desired use of your creative power.

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