In this post, I am going to provide you the procedure to perform Candle Tratak meditation which will help you to achieve greater focus and inner peace.
Candle Tratak (also known as Diya Tratak in Hindi) is the process where the practitioner meditates on the flame of a candle or oil lamp.
I have discussed few other forms of Tratak methods earlier like Tratak on a Black Dot and Mirror Tratak, but gazing on the candle flame is much effective than the other two as it becomes easier to concentrate on bright light than the other objects, but this technique comparatively has more disadvantages.
Meditations like Tratak requires discipline and an environment that is conducive for deeper focus. (for this purpose you can read the post – creating a perfect atmosphere for meditation)
It is best to do this meditation in the early morning hours between 4 am and 6 am because quieting the mind is much easier at that time than the rest of the day.
Please make sure that you don’t change your place and time for this practice frequently, try to stick to a regular schedule.
Keep your stomach empty but make sure that you are not hungry. Tranquilize your mind first by taking a few deep breaths before you begin. Continue reading
Primary coach in everyone’s life is their parents, we inherit most of our traits from our father and mother, that’s why I am writing this success coaching for kids article for all the parents who wants to train their kids to be a winner.
The life coaching industry has been among the top growing industries recently and the Reason behind this is obvious, that now we have started to realize that our potential is much more than what we can imagine, and by knowing and being open to these deeper truths of our existence only we could create a good and successful life.
I stumbled on this very awesome program named “Law of Attraction for Kids“ lately and I did a small research on it, I found out that it could really be among the best investments that people could ever make for the better future of their children, this program will help you to build a winner mindset for your kids.
I don’t think that in this age of advancement we could give any other better gift to the kids apart from the ability to think out of the box and create a desired life. Continue reading
Nobody can ever prove what’s a truth and what’s a lie if they have a logic based debate on it. But societies and cultures have formed convictions for these values for the sake of peace and better living.
This is a hard thing to believe, but there is nothing in the world that is not true (because truth is a term used to indicate the acceptance of a thought measured against one’s own convictions), every lie is just a distorted form of truth.
Now, this may sound ridiculous but every lie is a modification of truth.
So, is lying a sin?, well when no one knows whats a lie then how could they know this?… ha ha..
As you can see, the quote that I have used is from Buddha, hundreds of wise and famous people from past have told us that our thoughts create our reality.
Even quantum physics says that our mind creates our world (read “Why Quantum Physicists Do Not Fail“, if you want to know more about it) .
So, our question should be “how can I use my thought power?” rather than “can thoughts create reality? Or “is this true?”, because such questions will not take anyone to the right path of development.
Faith is most important and without it no one can lead to a satisfactory life.
The star analogy that I am using here is not at all anything about astrology but I am bringing an example that often makes me to wonder about a very great principle.
“Thoughts Makes Our Reality – Whatever we are now is because of the ideas that we held in the mind in our past”, if you are a person who is keen about developing himself then this is not an unfamiliar thing for you.
These words from Raymond Holliwell’s “Working with the Law” is filled with so much truth because our “expectation” is the factor that works to speed up either the process our bringing our dreams to reality or vice-versa.because our “expectation” is the factor that works to speed up either the process our bringing our dreams to reality or vice-versa.
In a chapter of Raymond Holliwell’s this book, he has emphasized the “expectation” part specially and he has made it clear that we hardly reach any goal that we don’t expect.
So, anyone who desires working with the law of attraction for creating the desired life must be aware of this key part in this process. Continue reading
If you have ever read the very famous book “Chicken Soup for the Soul”, there is a very inspiring story in it which gives us an awesome technique to come up with good ideas by focusing only on positive possibilities.
Now, if you come to read “You Have Born Rich” by Bob Proctor then you will get to know that this story was actually told to Jack Canfield and Mark Victor Haunsen by Bob for their book.
The story behind the writing of this book is very interesting because the authors actually went to provide the readers something that they accumulated from other people’s experiences- the huge idea of these two great authors is something that brought them so much success, however as progressive beings are always fascinated by success stories- I would like to bring here a great real story from this book. Continue reading
We have always known and heard of unconditional love but we rarely realize that we are naturally unconditional lovers and it is only our ego that causes the illusion that we are not.
All of us have loved ones in our life, but if we closely analyze those relationships we will find that we don’t love them unconditionally, as the intimacy of all that relationship is continuously varying according to the synchronicity between our thinking and theirs.
So, it becomes necessary to understand the difference between unconditional love and attachment.
“What Is This Life If, Full Of Care,We Have No Time To Stand And Stare”….these famous words of a poet always echoes in the minds of the modern man, whether he may be an executive, college student, industrialist or businessman, every modern man requires a solution from his hectic daily schedule.
How can he calm his mind? The only solution lies in practicing mindfulness meditation in daily life. Continue reading
I love to watch and read the materials that come from Abraham Hicks and here I am going to discuss with you some easy law of attraction methods that are given in the book “Ask and it is Given” by written by them.
The book actually consists of some 22 games based on the ideas of Abraham Hicks, these games are fun as well as very important for creating a better life.
It does not matter if you believe in metaphysics or not, these games can improve your emotional state.
Well, this something bizarre for a lot of people because Abraham Hicks is source energy that speaks through the body of Esther Hicks.
People have always questioned this but I believe that a wise person will focus on the message rather than the messenger. Continue reading
Have you ever thought, what is the difference between the ways we humans communicate with each other from animals?
Apart from the common answer that we can talk but they can’t, if we can give a little more thought to it, we will come to realize that in an inner level all beings are communicating in the same manner.
Feelings! – We express our feelings when we communicate. Any response is always vibrational in nature because feelings are vibrations.
A vibration based thought (energy) comes in our mind and our brain converts it to a corresponding image and then further we make sound vibrations though our mouth which is received by the other person who’s brain can decode that information(through the knowledge of language) and his brain flashes an equivalent image in his mind! (All this happens within fraction of seconds) Continue reading