Using Your Mental Addictions as a Key to Practice Mindfulness Anywhere and Anytime

We all have mental addictions; it is the self talk that we do all day long unconsciously.

Mindfulness activities help a person to enjoy his life by bringing his mind completely in the present (now) moment, setting a few hours for meditation helps a person to get more control over his thoughts but for a man living in today’s fast moving world it is hard to focus on the present moment or making mindfulness a way of living the life when he is busy in his daily routine.

Our problem is the addictive thought patterns that takes all the space in our mind, for example a person who is driving his car is engaged in thinking about the upcoming project in his office or worrying about his kids in the school, he becomes aware and conscious only when there is a need to slow down or push the brake suddenly.

The more you are able to escape your mental addictions and become aware of what you are doing now, the easier the life gets.

The Rational Thinking Mind

We have a certain set of programming patterns according to which we interpret our world and our rational mind is always engaged in arranging everything in our mind to be in accordance with that particular pattern, these are the mental addictions that we should consciously work on in order to live peacefully. Continue reading

The Secret of Deliberate Creation Program by Dr.Robert Anthony Review and Buying Advice

If you don’t know Dr Robert Anthony then let me tell you that he has been an expert teacher of the law of attraction for more than 25 years, and he has successfully trained so many people all over the world to succeed in their lives using the tools that he offers.

There are very few teachings like the one that Dr.Robert Anthony offers because he has so much experience in this field that he absolutely knows the right steps that unlike other programs doesn’t only fills the information in the head of people, but gives them the concrete action steps to create the life of their desire.

What Is Different about This Course?

Now a days we find so many materials teaching the law of attraction where the content always revolve around things like setting the intention, positive thinking and allowing universe to deliver what is asked, this course however takes things to the next level by teaching the techniques that gives proper results.

What I like the most about this course is that the author makes us to apply the techniques to first manifest the whole cost of the course and that is to be done under the refund period; this actually means that the customer has nothing to lose if he follows the strategies properly! Continue reading

5 Reasons Why You Must Set a Deadline for Every Goal-The Law of Attraction Tip

You must have heard this before or read in books that for everything that you want to attract in your life using the law of attraction, you should set a deadline.

I often used to wonder why one has to do that because we actually cannot predict the time period till the manifestation happens and time is not a barrier for the universe, in fact in the spiritual realm time does not exist.

Well, the reason behind setting a deadline for every goal actually has a lot to do with the power of our intention. Here are 5 reasons that will ensure you that setting a deadline for your goals is a very essential part in attracting whatever it is that you desire :-

#1 A Deadline Keeps You Moving:-

Remember the exam times? As the exam date reaches nearer, the students start to put more and more effort.

We all are trained to see the calendar or clock before taking any action. So, setting a deadline for your goals will push you to take serious actions. Continue reading

Omharmonics Meditation Music by Mindvalley Review-Forget Binaural Beats!!

I would like to begin this Omharmonics review with a short personal story.

When I was beginning my spiritual journey, I was very anxious to experience the deeper states of meditation.

As we know, too much anxiousness leads to stupidity. So, I started listening to the binaural beats that are available for free all over the internet now.

With a plethora of people making and uploading these soundtracks, it has become very difficult for people to stop themselves from trying them out. I won’t deny it, I did see some effects when I played some of these audios, since I was very much interested in lucid dreaming and it worked perfectly in that particular area for me, I became a regular user of binaural beats.

Then within a few days I started feeling very restless and I found it hard to silence my mind during my regular meditation hours, what was even worse is that my sleeping patterns got disturbed. Luckily, I realized that binaural beats don’t suit me and I stopped using them.

Things went back to normal soon after I stopped using these tracks, but from that day I have never touched such audios. Continue reading

7 Tips for Opening Your Third Eye Chakra-A Portal to Your Spiritual World

Third eye, also called as the sixth chakra of our energy body is considered as the source for intuitive insights.

Sometimes pineal gland of the brain is also said to be the center where the third eye exist, however one cannot be completely sure about this because that particular portion of the human brain has been a debatable subject for a long time.

Some people claim that the pineal gland’s function is only to produce a few essential hormones and some say that it is a portal between a person’s spiritual world and the physical world.

However, we can be certain about one thing that is the pineal gland produces some hormones that regulates a person’s sleep cycle and according to it we can assume that it has some role to play in the serenity and flow of thoughts which definitely has a lot to do with the energy body of a person.

Opening up the third eye refers stimulating the sixth chakra, which actually indicates the state of being highly intuitive and the complete opening of the third eye is the state of enlightenment. Continue reading

Don’t Wait for the Right Time-The Law of Attraction Requires Action!

Some people think that the law of attraction is some kind of magic that will drop goodies in their lap, but working with your thoughts and vibrations needs you to take inspired actions.

Using creative visualization, writing your goals and working with your thoughts alone is not enough for the manifestation of your desires, a person has to be ready and aware to act on the inspirations he receives.

In truth, a person who is consistently thinking about a goal can never sit and wait. It is pretty obvious that when you want something with all you heart, you will always be doing something to move towards it, but if you are setting goals that you don’t believe you can achieve then you will be stuck where you are and later you will find thousand reasons to say that the law of attraction is a crap.

Continue reading

Gyan Mudra – A Simple Mudra for Stimulating the Root Chakra

Gyan Mudra, that is also known as “Chin Mudra” is a very common and simple hand posture that is used in many yogic practices to make them more effective.

“Gyan” means wisdom in Sanskrit, so it can also be called as the wisdom mudra.

The prime reason why this particular hand gesture is used for meditation is because it helps one to have lesser thoughts during that time, thus it provides better focus to successfully carry out the process.

You can achieve higher states of meditation with appropriate use of this simple method because when you are less affected by the thoughts in your mind, you can experience altered states of consciousness.

According to ancient yogic teachings, our body is made up of five elements viz. water,fire,air,earth and ether, all the mind and health related problems are born due to the imbalance in these elements. This mudra helps to balance the vayu( air) element in the body.

I used to be very skeptical of this stuff, but with better understanding of this knowledge I realized that even though they are just simple different methods of placing the fingers at various points in your hands, it can prove out to be very beneficial for your health since it stimulates various brain nerves with the pressure applied to certain meridian points. Continue reading

Bob Proctor’s 11 Forgotten Laws Review-Go beyond the Law of Attraction

If you have watched the movie that spread the message of the law of attraction to almost every corner of the planet “the secret” then you must be familiar with Bob Proctor, who played a very important part in the whole movie.

I am sorry, this product is not available anymore, but I have reviewed Bob Proctor’s another program which I found better than this one, you may like to check it out – Bob Proctor’s Six Minutes to Success Review

Bob Proctor’s work has inspired me so much that it reflects in the ideas I hold, I keep writing articles about the universal laws and the eleven forgotten laws program by Bob Proctor has been one of the greatest source for me to understand these universal laws better. Continue reading

Prosperity Consciousness and the Piggy Bank Game–Using the Law of Attraction to Attract More Wealth

I have wondered many times after reading self help books that “Okay, the flow of wealth in our lives depends on how we feel about it and our subconscious beliefs about it.A person has to build prosperity consciousness to allow more of it in his life, but how the hell can I feel prosperous at times when I am broke?”

I am sure that you might also have had such thoughts during those difficult times, it feels so stupid to imagine having a lot of money when all that is flashing in your mind is “the bills to be paid”.

There are some real cool law of attraction games given in some books which makes you feel prosperous, but a person cannot even think of looking at them when he is worried about wealth.

When you are completely broke and someone comes to say “use your creative powers to attract money”, you feel like smashing their heads on wall.. Don’t you?..lol

Here, I am going to share my piggy bank game with you which is a very practical way for me to find that place where I can feel “relief” about money, but before going there let me explain you why I do this because when you know “money is meant to be circulated” according to the laws of universe, then hoarding it in a corner of house may seem a little out of whack. Continue reading

Manifesting Your Desires into Reality-The Universal Law of Receiving

The universal law of receiving is an essential part in the manifestation process which follows the law of supply that we have discussed in the previous post which states that the laws of universe arranges whatever that is needed when a demand arises.

This means that all our wishes are answered at the very moment of asking in the non physical realm(check the realm(check the computer draft and printer example in the previous post to understand this better).

Now, once we accept that the higher power is continuously at work to bring our good to us then we should be focusing towards the ‘receiving’ part.

We have a big force by our side and that is our mind, the only thing that holds us away from where we want to be in our lives is our own inner beliefs. Continue reading