Category Archives for "Lucid dreaming"

Lucid Dreaming Reality Checks – All You Need to Know!

Most people either do it incorrectly or they are less focused towards this particular method, but I believe that lucid dreaming reality checks are of utmost importance if you are willing to become a conscious dreamer.

Yeah it is true that you can do whatever you want in your dreams as a conscious dreamer and live what can be called a “virtual reality” when you are asleep with practice, but lucid dreaming is basically all about becoming aware in your dreams.

You may say “that is not everything, it is just the first step”, but I say it is everything!

Why?? – Because all you learn as an expert conscious dreamer, whether let it be “having long lucid dreams”, “lucid dreaming frequently”, “being in control of your dreams” etc., etc., it all boils down to the dream awareness. The more conscious you become, the better it gets.

With my interest in both spiritual practices and lucid dreaming, I understood something on a deeper level about what separates our dream world and waking life, and it just bubbled up recently due to a very interesting online course I joined and that’s what I am going to share here with you. Continue reading

3 Lucid Dreaming Experiences That Helped Me to Grow Spiritually

I want to discuss some mind-boggling lucid dreaming experiences here with you that gave me a glimpse of the true nature of reality as I have known about it from various spiritual teachings.

One can come up with thousands of rational explanations for these dreams, but I really don’t want to discuss why I had these dreams because the messages they contained is what matters to me more than how I received them.

I have had many uncanny lucid dreams, if I will start talking about all of them, then someone might send me to the loony bin for sure, but here I am going to share the experiences that really taught me some profound life lessons. Continue reading

Turn Sleep Paralysis and False Awakenings into a Lucid Dream

Do you get sleep paralysis or false awakenings frequently? If yes, then by reading this post you will learn some working methods that can turn both of these troublesome experiences into a lucid dream.

Usually, people are more afraid of sleep paralysis, but for me it is the false awakening loops that make life difficult because it has caused disruption in my sleep cycles for a very long time and sometimes it regularly nags me for more than a week.

Sleep paralysis on the other hand is not that scary to me as it is for other people since I learned to deal with it very early when I came to know about what lucid dreaming is.

The good news is that you can convert these two lucid dreaming problems into an opportunity to have a lucid dream and that’s what I am going to talk about in this post. Continue reading

Lucid Dream without Sleep Paralysis – 7 Essential Tips

If you are trying to find out how to lucid dream without sleep paralysis, then you have reached the right place because I am going to share a few tips here that can help you.

One of the most feared lucid dream experiences is sleep paralysis and I am well aware that many people stop trying to lucid dream once it happens to them.

First of all, it is not at all necessary that you will have to face sleep paralysis only if you are into lucid dreaming, it can happen to anyone.

If in any way your sleep pattern is altered there is a possibility that you might experience this state, but obviously those who use various lucid dreaming techniques are more likely to experience it than others. Continue reading

6 Lucid Dreaming Facts Every Conscious Dreamer Must Know

In this post, I am going to bring to light a few lucid dreaming facts that are not only interesting, but it will also tell you why this skill is a great advantage for someone interested in personal development.

Some of the best lucid dreaming books I ever read emphasized personal development more than all the other lucid dreaming benefits.

A person who has gained a lot of experience in conscious dreaming know well that lucid dreams can become a great tool for one’s improvement in a myriad of ways.

The initial craze of fulfilling various desires in dreams gradually fades away with time and one begins to realize that they can use their conscious dreams for greater purposes. Continue reading

7 Reasons Why Lucid Dreaming Is Not a Sin

One of the stupidest things I ever heard was that lucid dreaming is a sin. No wonder some people will go on to say or do anything to stop others for trying something new, but it really disappoints me when they use fear of god for this purpose.

I know that many people have used their religion to oppose lucid dreaming and I really don’t have any intention to argue with those who are strongly religious.

What I am going to discuss here are few simple and straight points that will tell you why the notion that conscious dreaming is a sin, is totally irrelevant. Continue reading

How to Dream What You Want – Enjoy Your Virtual Reality

If you are interested in dreams, then you might have often wondered if it is possible to dream what you want because this way you can live your fantasies in the dream world.

Dreams are very much similar to reality because there also we feel emotions and sensations like in the real world. For example, when you get hit by a car you will feel the pain, when you cuddle your lover you will feel love, when you touch the fire your hands will burn, all this happens in your dream world exactly as it would be in your waking life.

Most importantly, sometimes what happens in your dreams will cause your body to react. Like, if you see a ghost in your dreams, your pulse rate and breathing rate rises as if you actually experienced that.

Till you wake up, dreams are your reality and that’s why you can do many things in dreams that are impossible in your real life. Continue reading

7 Best Lucid Dreaming Books Every Conscious Dreamer Must Read

Whether you are a beginner or an advanced conscious dreamer, the seven best lucid dreaming books that I am going to rank here based on my views will help you to gain a deeper understanding of your dream world.dream conscious

Obviously, these books contain techniques and tips that will enable you to induce lucid dreams, gain dream control, maintain lucidity, increase dream recall, have outside body experiences etc., but what I consider as the most important thing you will be learning from these materials are the ways to connect with your higher self.

People are looking for shortcuts like lucid dreaming supplements or brainwave entrainment audios to have lucid dreams nowadays, but sadly the popularity of such things has overshadowed some great written works containing precious knowledge about conscious dreaming.

I always prefer the natural ways available for exploring my dream world, so books were my only guides in the journey of lucid dreaming. It took time for me to have my first lucid dream and to get better at it, but this enabled me to learn a lot of things about my inner mind which people who use shortcuts usually don’t get to learn. This is why I am so interested in sharing this list with you. Continue reading

Dream Leaf Review – The Advanced Lucid Dreaming Supplement

Dream leaf has been the latest buzz in the world of lucid dreaming and this advanced lucid dreaming supplement has been highly praised by the people who have tried it. But what is it actually? Is it really that good? Is it safe? What type of experience people have had with these capsules? I will be answering all these questions in this review.dream leaf danger

Apart from the natural lucid dream inducing foods, I have never preferred taking anything to have conscious dreams, not just because of the health risks associated with the supplements but for the sake of good sleeps.

I know that such things causes a lot of disturbance in the regular sleep patterns which can make you go through multiple false awakening loops or repeated occurrence of sleep paralysis, if you understand what I am talking about here, then you know that this could be worse than your most terrifying nightmares.

To me, more important than lucid dreaming were peaceful sleeps, so I took the straight path and I succeeded. It took time, but it made me better at this skill than those who take the shortcuts.

Being an experienced lucid dreamer doesn’t ensure that you will be able to induce a lucid dream frequently, so the sudden popularity that the dream leaf has gained made me to try it out, and here I am going to speak from my experience which will be equally helpful for both beginners and experts to make their decision.

What Dream Leaf Is All About?

You will get two types of pills in the box, blue colored pills and the red colored ones, like what Morpheus offers to Neo in the movie the Matrix.

These pills contain 5 super effective herbs that can stimulate the parts of your brain which becomes active when you have those vivid conscious dreams.

The blue pill is supposed to be taken when you go to bed and about four hours later you must take the red pill in order to make the maximum use of this product.

There is also an alternate method if you don’t want to wake up in the night where you take the red pill 4 hours before sleeping and you take the blue pill just before going to bed the next day.

The 5 Ingredients Are as Follows: –

Mugwort – This herb is a very well known one as many lucid dreamers have been using it for a very long time. The effect of this herb is increased vividness of the dreams which gives a great advantage to you since you will be able to have dreams that are pretty much real like.

Alpha GPC – To have a lucid dream it requires you to gain the level of consciousness in the dream world as in the waking life, and it is only possible when your rational mind becomes active while you are asleep.

Alpha GPC causes the waking up of your logical brain part which in turn induces a lucid dream.

5-HTP – One of the biggest complaints of the lucid dreamers is their inability to maintain a lucid dream for a long time and I am well aware that it is a very difficult task.

This particular content of this supplement causes an increase in the amount of certain chemicals in the brain that are responsible for the REM cycle of your sleep, which is the phase where one has dreams; as a result you will have long conscious dreams allowing you to enjoy your dreams to the fullest.

Huperzine-A – The prime reason why we are not conscious while dreaming is because we forget most of our regular conscious memories while dreaming, Huperzine-A will help you to have lucid dreams because it causes you to gain awareness of your true reality.

Choline – This boosts up the effects of Huperzine-A. People who complain that they don’t get dreams will start having dreams due to this ingredient of the pill because it helps one to remember his dreams clearly.

One feels that he doesn’t get dreams because of his weak dream recall ability and many a times we miss our awesome lucid dreams because we lose that memory even before we are fully awake, so both these herbs will make your dream memories strong as the real ones.

The main purpose of the dream herb is to tweak your sleep cycle in a way that you get a large continues REM cycle rather than the usual short ones.

Reported Experiences of the Consumers: –

People have reported different stories with the dream herb, but as far as I have known no one has complained of having no effect on their sleep or dreams after taking these pills.

A lot of people have had lucid dreams by taking these pills, the success rate is greater for the regular lucid dreamers, however many beginners have also had their first lucid dream because of dream leaf.

Here are some common experiences people have reported after trying out this lucid dreaming supplement: –

Deep Sleep – Many people have talked about deep rejuvenating sleep, especially in the first 4 hour after taking the blue pill, such sleeps have felt like a complete 12 hour sleep to them and that’s due to the lengthening of the deep sleep phase of natural sleep patterns caused by these herbs.

Interesting Dreams – Taking these pills definitely results into some kind of strangeness in one’s dreams, people have reported of having weird dreams that felt very real.

Nightmares – If you can’t stand nightmares then be careful because along with the strange dreams we discussed above most people have also had terrifying nightmares and since the dreams become more vivid it could scare the hell out of you.

Sleep Paralysis – Again, I would like to warn you if sleep paralysis makes your life difficult, then this stuff is not for you because the pills have made many people to experience frequent scary sleep paralysis.

Long Vivid Dreams – Users have loved this product because it has helped them to have long dreams, being a lucid dreamer I understand how badly one wants this to happen.

Dream Recall – Dreamers have praised this product mostly due to their increased dream recall ability after using it, since recalling dreams is what helps one to induce lucid dream frequently. This also makes one’s dreams very much similar to the real life memories.

You can’t induce a lucid dream every night, but dream leaf helps you to increase the probability of conscious dreams.

Many people have not had any success with this lucid dream supplement, however a lot of beginners have had their first lucid dream the very first night after taking these pills.

Is Dream Leaf Safe?

Apart from what I have talked in the above points, there is not much known harmful effects associated with dream leaf but I would still insist that you consult your physician before trying it out because you never know what might not suit your body, there are chances that such supplements could mess up with your mind and sleeps that’s why I always prefer the natural way.

My Opinion

The capsules are easy to swallow, but they smelled a little weird. Like many people, I had pretty good sleeps in the first four hours and experienced a lot of interesting dreams in the latter phase.

I experienced sleep paralysis and false awakenings multiple times, but since I am able to turn them into a lucid dream it became an advantage.

I once had a very long vivid lucid dream after taking the pills, which I won’t forget ever, it was when I went to sleep after taking the red pill and I remember the dream in complete detail. In that dream I was able to do some dream tasks that I have been planning for a very long time. I kept losing and gaining my lucidity many a times while dreaming, but I was able to write the whole story in my dream journal.

I would again say that I don’t encourage my readers to take the herbs for lucid dreaming, but yes this one works pretty well. You can buy dream leaf from amazon.


I hope you enjoyed this post. What have been your experience with lucid dreaming supplements? What’s your opinion on these herbs? Share your views on this by commenting below, I would love to hear from you. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)

You can also mail me your queries at, I will be very happy to help you.

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You May Also Like to Read: –
How to Lucid Dream Tonight Easily-5 Important Tips
The Lucid Dreaming Meditation Method That Really Works
Induce Lucid Dreams without Keeping a Dream Journal-3 Alternatives
What Is the Best Lucid Dreaming Technique?
Induce a Lucid Dream Tonight – 7 Lucid Dreaming Movies

The Lucid Dreaming Meditation Method That Really Works

I am going to share my favorite lucid dreaming meditation method in this post because I strongly believe that it will also work for you.

This meditation will not only help you to become aware in your dreams, but it will also relax your body and mind, hence it will relieve you from any tiredness or stress that you might be carrying from your day.

The soundtracks containing binaural beats are indeed effective to help you in lucid dreaming, but I always prefer to avoid external aids when it is about getting into a deep relaxed state of mind.

I do use guided visualizations sometimes, but I am a little disinclined to the use of brainwave entrainment (I have talked about this in my post – Dangers of Using Binaural Beats), however, I won’t stop you from using binaural audios because I know that different people have different experiences with it. Continue reading