Author Archives: HARI S NAIR
Author Archives: HARI S NAIR
If you are new to lucid dreaming and you are struggling to induce a lucid dream then the 7 lucid dreaming tips for beginners that I am going to share here will equip you with some essential information that will make it easier for you to have a conscious dream very soon.
The ability to induce lucid dreams varies from person to person because the subconscious mind of different people behaves differently and our dreams are handled by our subconscious mind.
It is true that once we get aware that we are dreaming we can control our dreams and do what we want but, for that also we need to develop a strong rapport with our subconscious mind as it can collapse the dream, wake us up, or trick us into a new dream once we become conscious inside a dream.
This rapport can be developed with practice but some people’s subconscious mind has less resistance to letting them become conscious while dreaming and that is why they are able to lucid dream easily.
It took me about 4 months of continuous efforts to have my first lucid dream (way too longer than the average cases).
One day I shared my experiences and knowledge about lucid dreaming with my friend. You know what? This friend of mine had a lucid dream the very next night after I shared all this stuff with him and that was the first time ever he came to know about this concept!
Obviously, I felt disgusted about how this could happen. However, I learned a very good lesson about lucid dreaming from that particular incident which is what I consider the most important thing to know for a beginner.
I will reveal that in the last but, first allow me to share the other basic tips:- Continue reading
In this post, we will see how to deal with someone with depression because it is very important to be aware of the right behavior that one must adapt while dealing with a depressed person in order to avoid troubles that could arise from the differences in emotional states between them.
I would first like to clarify that I am not a therapist or a doctor and whatever I am going to discuss with you here is something which I have learned from different sources and my own experiences.
Depression is a very serious affliction and it equally affects the closed ones of the individual suffering from it because it makes them frustrated due to their inability to offer any appropriate help.
It is not only your responsibility to support your beloved one who is suffering from this illness but, it is also very essential for their recovery, although it may seem like you can’t help them.
What you find as your incapability in helping that person is actually your lack of understanding of the true situation.
You can only do any good to a person having depression when you act by keeping in mind a few things.
I am going to write those points below that will enable you to offer true support to a person with this emotional trouble:- Continue reading
Readers of my blog often write to me to know about my success with the law of attraction so, today I am going to share my online business success story with you as there is nothing in my experience till now which comes close to this achievement when it is about using my creative ability.
People love to read LOA success stories because they are trying to clear their doubts by reading the experiences of others.
Honestly, knowing my story won’t help any person to fortify their faith in their creative power because for that they would have to collect their own evidences.
But I know that people get motivated by reading the real life stories and that’s why I am going to share my story here.
This post is not just for people who are interested in metaphysics but, it is also for those who believe in following their passion.
I have a long list of what I have attracted in my life using the universal laws, but here I am going to share something which matters a lot to me.
Some uncanny events have also occurred in my life where I attracted some small/big events and things but, I always wanted to share an experience which makes sense to everyone.
This is a journey that began in the year 2013 and it involves my growth in spirituality, skills, self-love, knowledge and finance. Continue reading
In this post, I am going to show you how to raise your vibrational frequency level using some techniques which you can perform on your own.
If you want to attract favorable situations in life, live joyfully, have good relationships, be healthy and have financial freedom then you will have to understand about your energy system which decides how your reality gets shaped.
There is a particular vibrational frequency level to our energy at any given point of time and everything gets manifested in our lives which matches with this frequency, that’s law of attraction’s true mechanism.
In order to make some positive changes in our lives we will have to actively do something to raise the vibrational state of our energy. Continue reading
In this post, I am going to explain what is meditation and show you a simple method using which you could perform it even if you have never done it before.
Unlike earlier, meditation has become very popular nowadays, especially due to many new studies that are illuminating the benefits of meditation.
With popularity, myths and misconceptions about this process have also increased.
People have formed their own opinions about meditation and these false notions have become a huge barrier in the path of spiritual progress of this generation.
It is quite obvious – How can a person do something if they are unsure about what they are trying to do?
Another thing that makes me sad is that people have so many speculative judgments about meditation, many a times I have been viewed as a weird guy when I talk about it in front of my friends. Well, I don’t really mind that because for me being “weird” is a natural state whereas what we consider “normal” is actually a mask that people wear to fit into the society.
It is easy to form an opinion about this process, but if you are someone who genuinely wants to know about meditation then I do have something so simple and basic to share which might help you.
What is the most essential thing to know about meditation is that it is not a “concept” or “belief” which you can understand using your logical mind, instead it is a natural state which can only be experienced.
This might sound so simple but that’s the truth – Meditation is the state of being completely present in the moment.
What being present in the “now” moment means is to get free of the “self-talks” and become attentive to what you are doing right now.
So, a kid playing hide and seek being fully involved in the game is experiencing deeper meditation than a person sitting in lotus posture in Himalayas with their mind saying “yes I am meditating!”.
Purpose of meditation is to maintain the state of “thoughtless awareness”, where you are so intensely focused in the “Now” moment that thoughts ceases to exist there.
It is all about being aware of the present moment and that’s why I promote mindfulness exercises.
As I have discussed above, we will just try to become more present in the moment by doing this without aiming for any “special state”.
When it comes to meditation, there is no destination to reach.
The thoughtless awareness state to which I referred earlier is not any future event for which you have to strive, it is something which happens automatically when you are highly alert of your inner happenings.
Your meditation is successful even if you get to stay there for 10-20 seconds during the whole session (don’t keep track of time, I am just using an example).
Please don’t form a conclusion that you have to stop your thoughts, you should never try to do that.
Your job is to be aware of your mind activities as much as possible and your attentiveness will naturally slow down the thought stream.
Before meditating don’t keep your stomach full, but also ensure that you are not hungry or thirsty.
Sitting in crossed legged position (lotus posture) is recommended but, you can prefer a posture that is comfortable to you, just make sure to keep your spine erect.
Now, take a few deep breaths for about 5 minutes or till you feel relaxed. Start observing your thoughts without getting actively involved in it, you will lose your alertness every now and then, but don’t regret about that because it is completely natural even for those who have meditated for years.
Try to maintain your awareness by just watching the thoughts come and go, once you will learn to maintain the heightened awareness with practice, you will fluctuate from “thoughtlessness” to “thoughts” frequently.
As a beginner, in every session it will take time for you to even discern that you are carried away by your thoughts, but your progress will be determined by how quickly you are able to become alert once again.
This doesn’t mean that you have to forcefully do it so that you can master it quickly because it is impossible master it.
There is no end to the spiritual growth unless one gets enlightened, however we can never know if there really is some state such as enlightenment until we get there. We are just doing this to safeguard our “inner peace” from the external influences.
Meditation is about surrendering not fighting, don’t make a mistake of feeling disheartened because you find yourself mesmerized by thoughts. Be happy that you at least know that your mind is highly dominated by thoughts unlike earlier when you were totally unaware of it like most people.
I hope you liked this post, I would be very happy to hear from you so, please leave me your comments in the box below, it will motivate me and help me to improve my blog’s content. If I missed anything important then please do mention it in the comment section.
You can send your emails using the contact page, I will be more than happy to help you with any of your issues.
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In this six minutes to success review I will provide you with the information about this very famous program created by Proctor Gallagher Institute for helping people to achieve their desired goals in life.
I have been a very big fan of Bob Proctor ever since I started my personal growth journey.
The first time I came to know about Bob Proctor was when I saw him in the movie “the secret”. Although now I follow many of the casts from that movie but Bob was the first person whose work I explored after watching it.
He is probably the most experienced person alive in the area personal development.
From what I have known about Bob Proctor he has already achieved everything in his life of which every man dreams.
One may ask here-Then why does he charge people to deliver this knowledge?
Well, I didn’t plan to talk about this here but, there a simple fact known to every successful man- People don’t value things for which they don’t have to pay any price.
What I find so special in Bob’s work is that one can feel that he not only teaches the success principles but he lives it and he has been doing this from about more than 50 years.
I think knowing this is enough for anyone to reckon that there a lot about life that we could learn from this man’s work.
One of such awesome works by Bob Proctor is his well known six minutes to success program. So, let’s take a closer look at it.
This product was the idea which came as a solution to Bob’s one big problem that he was unable to reach numerous people who were in need to get his advice on their life situations.
Every now and then he felt sorry for people who wanted a few minutes from his schedule but, he was too busy to attend them.
Then he found a way to reach them with this six minutes to success program.This program sends all the subscribers a 6 minute long (sometimes less) video everyday where either Bob Proctor or Sandy Gallagher talks on various subjects like human potential, wealth, relationships, health, universal laws etc.
The intention of this program is to supercharge your mind with great ideas every morning.
Your sincere participation in this program will automatically lead you to the understanding of the perfect formula to thrive in any area of your life.
What makes this program so special is its daily reminder which makes you to take action and make use of the knowledge provided.It works like a mentor who motivates, pushes and guides his pupil time to time.
I am writing this based on what’s available right now; they keep updating it so, please check their main website to know what they are offering presently.
The main content of this program is as I discussed above the daily videos that will act as a mentor for you, apart from that it consists of:-
The success start up kit is designed for preparing you before you begin to pursue your dreams using what the program will teach you.
This kit lays the foundation work for you to maximize the benefit you will get from this product.
This start up kit is a series of 4 videos that you must watch.
I would emphasize that you must set 6 minutes daily to watch these videos and make it a habit.But if you are too busy to watch them then they also provide audios that you can listen while performing the daily activities that doesn’t require much of your conscious attention.
You will also get the transcripts of these daily lessons.
As I have said before, I am highly inspired by Bob Proctor-A person in his 80s with energy of a youngster.
Among his various programs this is what I consider as the best one because every day you get to learn something new.
This product is definitely not for someone who views such information as a magic formula to achieve success overnight, instead it is made for someone who understands the true human potential and want to harness the power of his mind with proper tools.
You can visit the product website here.
I hope you enjoyed this post. I would love to hear from you so, please do write me in the box below. If you have something to add here then you are most welcome. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)
You can also mail me with your life queries at hari@zerotoinfinitude.com, I will be very happy to help you.
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In this post, I will be talking about clearing negative karma so that you can avoid many possible undesired events in your life caused by your past experiences.
Whenever “Karma” is mentioned, people get an image of a ghost in their mind that haunts them to punish for what they have done in the past whereas in reality, it is just a universal law for which there is no such thing as “good” or “bad”.
Nothing from outside shapes our reality and even the negative events that occur in our lives are a result of our own unconscious thoughts.
Karma in simple definition is “action” so, this law which is also referred as the law of cause and effect works according to the thought impressions present in our energy.
These thought impressions are formed in a person’s mind as a result of their own actions or their reaction to any event. Continue reading
Unlike us, kids are not too concerned about the future events. Momentarily, they may get upset when they don’t get what they want but, they have the tendency to forget about it easily and that’s why I would emphasis that creative visualization for children should be an unscripted process.
Kids are naturally gifted with the creative ability, we all were excellent in using our imagination to create the dream atmosphere for our playtime. If you will take a live example of any group of kids playing, you will find that there are a lot of imaginative elements being incorporated in their games.
Most of us forget to enjoy our dream world as we grow up because our society doesn’t encourage such habits.
Today, we are realizing that visualization is one of the most potent mind tools available to us however the essential qualities needed to make proper use of it is something we need to acquire with practice.
Actually, it is not a learning process but, an unlearning process.
It’s true that we cannot do anything about what has happened to us in the past but, we can surely help the young ones of our generation. Continue reading
Have you ever dreamed of flipping through a book and memorizing every page? While photographic memory, also known as eidetic memory, is still debated in scientific circles, many people believe in the brain’s extraordinary capacity to retain vivid mental images.
As a kid, I had seen on TV some cartoon characters and robots like “Vicky”, the small wonder, being able to read books with lightning fast speed by just looking at the pages as if they are clicking photos using their eyes as cameras and brains as storage. At that time, I did not know that someday I would stumble upon materials that are actually based on that specific subject.
There have been people who had the natural ability to capture exact pictures of what they are seeing in their minds—people like Kim Peek (who could read two pages at once) could remember places and information like machines. Also, there is Stephen Wiltshire who can draw huge landscapes to exact detail by looking at it just once. But there are two similarities between Kim and Stephen: they both were born with this ability and they both were autistic savants, which means that they were individuals with autistic spectrum disorder with exceptional abilities.
Although there have been many people who had eidetic memory due to their special brain structures which also resulted in disorders like autism, there also have been people who were gifted with such abilities by birth.
However, not all of us are born with a photographic memory. Many memory experts agree: you can train photographic memory with the right techniques. Just like singing or painting, memory skills can be developed through practice.
In this post, I’ll share 6 easy but powerful eidetic memory training exercises to help you enhance your mental clarity and potentially develop photographic memory with consistent effort.
Before that, I want to clarify that there is a slight difference between eidetic memory and photographic memory. The first refers to the ability to store all types of sensory information, whereas the latter is only about the memory involving visuals. But I will use these both terms interchangeably in this post.
Some historical figures like Nikola Tesla and Leonardo da Vinci were believed to have photographic memory. However, modern science hasn’t fully validated it as a measurable cognitive ability.
That said, don’t let skepticism stop you. Just like not everyone becomes a concert pianist, not everyone may achieve perfect photographic recall—but anyone can improve memory with the right training.
Also photographic memory is more about being able to bring information from the subconscious mind to our conscious mind. Our subconscious mind, being so powerful, can store information to accurate detail. However, our conscious mind has limited ability to process and store vast information that is not relevant to what we are doing in a moment.
Choose a specific place for this exercise—such as your room, office, gym, or grocery store—and try to recall every minute detail of that location. However, avoid putting too much pressure on your mind.
To help with this process, you can use a notepad to jot down everything you remember. If you’re more visually inclined, you might even prefer sketching or painting the scene to capture the details.
Once you’ve visualized the place as thoroughly as you can, go there and observe it closely. Then, return and repeat the visualization process, this time adding any new details you noticed.
With consistent practice, you’ll notice a remarkable improvement in your mind’s ability to remember places vividly. Repeat this regularly to train photographic memory and sharpen your visual recall.
This exercise taps into your subconscious and strengthens eidetic visualization skills over time.
Try to be more present in each moment. When you focus your attention on the here and now, your mind functions more efficiently because it’s not distracted by unnecessary or intrusive thoughts. Being fully present also heightens your awareness of the information your five senses are constantly receiving.
Bringing your focus to the present moment allows you to consciously register what’s happening, which makes it much easier to recall details later. This practice is known as mindfulness meditation, and the techniques involved in mindfulness meditation are known to strengthen sensory perception and cognitive functions by training the mind to stay fully engaged in the task at hand.
Mindfulness is a powerful gateway to mastering how to train for photographic memory.
Sharing a memory with someone else gives you a valuable opportunity to actively engage in recalling past events as vividly as possible.
I personally love doing this—but the key is to treat it like a playful activity. I try to recall events in rich detail and then surprise others with the astonishing specifics I remember. It’s a fun way to exercise my memory, and it also increases the likelihood of bringing information from the subconscious mind into conscious awareness.
If you stay a bit more mindful while discussing a past event, you’ll notice your mind beginning to flash old images. Try to pay close attention to these mental visuals—they can significantly enhance your ability to recall experiences clearly and deeply.
Turn boring memory tasks into something fun! The memory peg technique is a clever trick that turns memorization into an enjoyable task for your brain.
This method taps into your creativity by associating the item you want to remember with an interesting or vivid image.
For example, imagine you need to buy several items but don’t want to make a list. You can use this technique by creating memorable mental pictures for each item. Say one of the items is a “pen.” You might imagine a rocket-shaped pen being operated by scientists, ready to launch into space! Trust me—when you link things this way, it becomes nearly impossible to forget them.
This technique not only helps you remember things better but also exercises your imagination and strengthens your ability to visualize. Creative visualization is a powerful practice for improving memory and is also one of the most effective ways to communicate with your subconscious mind. You can learn more about how to tap into this inner power by exploring these 7 habits that help you access your subconscious mind.
The Military Flash Technique is a classic memory training method used to develop quick and accurate visual recall—almost like taking a mental photograph. Originally used in military training to improve rapid information retention, this method helps sharpen focus and strengthens the brain’s ability to capture and store visual information instantly.
This technique is especially useful for anyone seeking to improve eidetic memory, visual learning, or overall mental sharpness.
This technique exercises both your visual memory and concentration, and over time, it can significantly boost your ability to absorb and recall information under pressure—just like it’s designed to do in military training scenarios.
Remember, when we talk about memory, we’re actually referring to a function of the subconscious mind. The act of recalling information is the process of transferring data from the subconscious to the conscious mind.
To improve our ability to recall, it’s essential to relax the conscious mind. When the mind is calm and free from distractions, it becomes much easier to access and retrieve stored memories.
One of the most effective ways to achieve this state of relaxation is through meditation. It not only quiets the conscious mind but also enhances awareness and mental clarity. If you’re new to the practice, here’s a helpful guide on what meditation is and how to do it in simple terms.
In addition to meditation, you might also benefit from practicing mindfulness exercises. These techniques help you stay present and focused, creating the right mental space for memory to emerge naturally. For a great starting point, check out these simple mindfulness exercises for beginners.
If you’re serious about learning how to get eidetic memory, I recommend trying Zox Pro. It’s a highly rated memory training system that focuses on image streaming, visualization, and photographic memory techniques to expand your brain’s recall power.
While not scientifically proven for everyone, many people have improved their visual recall through eidetic memory training techniques.
Use visualization, mindfulness, and creative memory methods like the peg technique. These help your brain store and retrieve images with more accuracy.
Start with simple daily exercises like visualizing places, using memory pegs, and practicing the military flash method. Over time, you’ll notice improvement.
Yes, with consistent practice. Your brain is like a muscle—the more you work it, the stronger your photographic recall becomes.
Yes, it is absolutely possible to have a photographic memory without being on the autism spectrum. While some individuals with autism may exhibit extraordinary memory skills, having an eidetic or photographic memory is not exclusive to them. Anyone can explore eidetic memory training and learn how to develop photographic memory with consistent practice and the right techniques.
Though often used interchangeably, there is a subtle difference:
So, when learning how to train for photographic memory, the focus is primarily on visual recall, whereas eidetic memory involves a broader sensory experience.
Whether you believe in true photographic memory or not, one thing’s for sure: your brain is capable of incredible things.
With the exercises above and a little daily effort, you’ll start to train photographic memory, sharpen your focus, and improve your ability to recall visuals in stunning detail.
🚀 Ready to take your memory to the next level?
👉 Explore Zox Pro and unlock your brain’s true potential today.
I hope you enjoyed reading this post! I’d really love to hear your thoughts, so feel free to share your comments in the box below. If you have anything to add, your input is more than welcome.
You can also reach out to me directly through the contact page—I’m always happy to help with any questions or concerns you may have.
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Today, I am going to talk about the law of attraction and imagination as I hope that by knowing this you will get a better picture of how you create your reality using your thoughts.
There is a reason why “the secret” went viral, it is because the message in that movie resonated with what people already knew somewhere in their heart.
The movie was lengthy enough to cover a lot of things and the information was delivered by people who are experts in the area of self growth, still there is a lot more left than that to know about our creative power.
Those who believe that they can alter their reality by doing the inner work required are often termed by the skeptics as the daydreamers or people who have their heads in the clouds.
What’s wrong with the skeptics is not that they don’t believe in it but, it is their assumption that they know better.
So, in this post my intention is to provide you with a deeper insight on the how your imagination affects your reality.
That’s a catchy term I picked up from Christie Marie Sheldon’s love or above program, which represents everything that exists in a person’s world.
See, I mentioned “a person’s world” not “everybody’s world” because we all have different worlds of our own and that is what I mean by the reality bubble.
How do we all have different worlds?
Everything in our external world is a reflection of our inner world hence we perceive, accept, reject, and judge everything according to what we believe deep inside.
A problem that is troublesome for one person might not be a problem at all for another person.
Similarly, what makes one person sad might make another happy-This means that we are not obligated to feel a certain way about any particular situation, instead we are “programmed” to behave in that manner.
Whatever we believe to be true becomes our reality.
You create your reality, if you don’t believe that then by the same law it will also become the truth in your reality bubble that you don’t create your reality.
The reality bubble we discussed above is your unique “reality field” and this particular bubble is sustained by your energy.
There is an invisible energy field that is present all around your body and in truth your physical body is present inside this energy body.
This life force (energy) is what shapes your life and if you could alter the frequency at which these energy particles are vibrating then you can simply create a new and completely different reality.
How can one alter these vibrations?
The vibrational frequency of your energy body is decided by your deep rooted subconscious beliefs.
Your thoughts and feelings are responsible for any particular state of your energy body. Based on the state of this energy field your life story unfolds.
To see how the universal laws operates you just have to become more aware of the various happenings around you.
Everyone’s life follows a particular “pattern” which keeps on repeating in the life of a person who is living unconsciously and believes that he has no control over his life.
These patterns are actually caused by the beliefs that an individual has accepted as the truth, if he chooses to discard that belief by doing some inner work then those patterns will vanish from his life.
In simple words, our energy’s vibrational state decides what the law of attraction will bring into our lives and to get into a new vibrational state all you have to do is to alter your beliefs.
How?..Using any mind tool that enables you to replace the old beliefs in your subconscious mind with the new ones.
One such awesome tool is imagination and now we will discuss how imagination helps you to change your inner beliefs that will further get reflected in your outer world.
Imagination is a faculty of our mind which is a natural gift to us, we have used it consciously in our childhood and after we grow up we use it unconsciously (mostly in a negative way).
Every time you find yourself worrying or fearing you are imagining an unfavorable (often dreadful) future event.
In most of the cases what we fear or worry the most, happens- That’s the law of attraction at work.
When imagination used unconsciously could attract so many big problems in your life then just think how much you can benefit by using it consciously.
To replace your old set of beliefs with the new ones you will have to repeatedly focus on the new ideas, this process is boosted up when you imagine positive outcomes since, images and feelings are the language of your subconscious mind
You can deliberately change the vibrational frequency of your energy by imagining your dream life (as if it has already come true) with positive emotions.
When you practice creative visualization for a considerably long time, you will be able to change your inner beliefs which are the only barrier between you and your success.
You will find a lot of articles here on how you can use your imagination.
I hope you liked this article, I will be very happy to hear from you so, please do write me in the box below before leaving.If you have something to add here or have any personal experience related to this then please do share it with us. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)
You can also mail me your queries at hari@zerotoinfinitude.com, I will be very happy to help you.
If this post was helpful to you then please spread the word by sharing it on your online social networks.