Lucid Dreams and Nightmares – Facing Your Fears

Lucid dreams are one of the best ways to end reoccurring nightmares, but things can also get worse when you start having lucid nightmares.

I am about to share some very important things about nightmares here that will help you if your sleeps get ruined due to disturbing dreams.

Nightmares are normal when it happens rarely, but if unpleasant dreams become a part of your life, then that could really mean that there are some deep unresolved psychological issues about which you are doing nothing, these dreams could be an indication.

Lucid dreaming is a process that can solve such problems when used wisely, however sometimes using conscious awareness to dissolve the psychological stuff could be far more difficult than what you might be expecting.

It is a type of therapy when you use lucid dreaming for knowing your nightmares better so that you could do something to put an end to it at once. Doing this will extremely benefit your life and mind state. But you might have to face your biggest fears while doing this. Continue reading

A Guy Who Can Read Two Pages at Once – Laurence Kim Peek

The man who inspired the movie “Rain Man”, Laurence Kim Peek had a special ability which makes him a superhuman in my eyes because for people like me who are interested in the concepts like photo-reading, he serves as a great example.

Kim possessed a special type of memory that’s known as photographic or eidetic memory, people also called him a megasavant as he had development disabilities that caused him to have this amazing ability to recall everything he has ever read.

He was able to scan the pages of any book, one with his each eye and all those information got stored in his memory far better than anyone who has spent a lot of time reading books. This made him popular as the person who can read two pages at once.

It is said that Kim Peek stored more than 12,000 books in his memory and he retained the information quite accurately. Unfortunately, he passed away in the year 2009 at the age of 58, but the incredible potential of the human brain he has demonstrated with his amazing skill will always be remembered. Continue reading

6 Reasons Why Keeping a Dream Journal Is Necessary

Dream journal is a very important thing for lucid dreamers, however there are many other benefits of developing the habit of keeping a record of your dreams which I will share with you in this post.

Writing your dreams everyday might be a little difficult task to do initially, but once you get used to it you will find your interest in remembering your dreams increasing, naturally.

If you want to be a conscious dreamer, then you must keep a journal because you will miss a lot of lucid dreams if you won’t keep a record of them, there are alternatives to dream journals, but writing down your dreams on paper is most effective, we will see the reason behind it later in this post.

So let me jump straight to the points on how keeping a dream journal can help you in various ways. Continue reading

3 Easy Aura Cleansing Techniques for Everyone

Everything about our lives depends on the state of our energy and that’s why I am going to provide some very simple aura cleansing techniques here that can be used by anyone.

Our energy is always changing depending on what kind of thoughts, ideologies and beliefs we accept, our reality is created by our energetic state.

So, it will prove out to be a very wise step if one focuses towards improving the quality of their energy before they put some effort in the physical plane.

That’s where energy clearing comes in handy because this process helps you to get rid of any blocks in your aura, thus it allows the life force to flow freely. And when that happens, your desires get manifested easily, your emotional state improves, your health gets better, your finances flourishes and you get into the state of flow. Continue reading

Dangers of the Victim Mindset and Ways to Change It

There is nothing more destructive than a victim mindset. It ruins relationships, it kills marriages, it leads to self-destruction and collectively it also causes wars.

It is hard to know when we fall for the idea of being a victim as it seems so real that we don’t even get a chance to doubt it. Yes, everyone in this world feels like a victim on some level during various phases of their lives, but there are people for whom it has become their ultimate truth.

You cannot make your life beautiful if you harbor the beliefs that tell you that your life is an effect of what the world and society does.

See, when things go wrong, it is natural to feel like a victim, but how your life will get shaped from there depends on whether you choose to be a victim forever or you want to raise above such thoughts. Continue reading

Is Lucid Dreaming Safe? – Possible Dangers of Conscious Dreaming

Being a dream explorer who can control their world is obviously a very amazing thing, but is lucid dreaming really safe?

Anyone who is new to conscious dreaming might have such questions in their mind and I too had the same kind of worries initially.

People have a plethora of things to say about it, but it has never put me into any serious trouble, so I am pretty much sure that it is safe for me.

However, I will leave it up to you to decide whether it is good for you or not by making you aware of a few possible troubles you might have to deal with as a conscious dreamer.

I have faced some of these lucid dreaming dangers whereas the rest is what I have only heard from others, either way, you can know what to expect while trying to have lucid dreams by reading this post. Continue reading

What Are Paraliminals – Do They Really Work?

One very good tool that is often used by many self-improvement programs nowadays are Paraliminals and it has gained a lot of popularity recently.

Since every day marketers come up with a new concept and technique, you may be confused whether Paraliminals really work or if it is just another over hyped technique. That’s why in this post I will be talking about these audio tracks in detail which will clear all the doubts that you may be having in your mind about it.

When I first tried an audio of this type, I felt very relaxed and positive, even though I was not able to comprehend what was being said, I enjoyed it and knew that those positive words were sinking deep into my subconscious mind. Continue reading

8 Best Law of Attraction Techniques for Easy Manifestation

It has been a very long time since I started to explore the self-help world and I have learned one very important thing about our creative power that like any other skill it also is honed with persistent efforts and practice.

Doesn’t matter if you are a personal development guru or a beginner, you use the same power and the universal laws to create your reality.

The difference between those who fail and the those who succeed depends on their ability to change themselves(inner beliefs) in a way that they become vibrationally aligned with their dreams.

Manifestation is all about changing the frequency of your vibrational state by altering your subconscious beliefs and the tool that helps you to do that most effectively and quickly is what you should choose. Continue reading

Dream Yoga – Sleeping with Heightened Level of Awareness

It has been a very long time since I started to learn about lucid dreaming, but I don’t know why, I have never been so curious about dream yoga before.

All I ever wanted to do was to enjoy my dream world as a virtual reality and also to explore the dream world to find solutions to some real life issues using lucid dreaming. Even though I heard about dream yoga many a times, I never took time to learn about it in detail.

Due to lack of knowledge I considered it as some practice similar to lucid dreaming where one might be meditating or doing some spiritual stuff inside dreams. Then I stumbled upon a few of Andrew Holecek’s works that really made me very curious about dream yoga and that’s when I realized that dream yoga is a lot different than lucid dreaming. Continue reading

Lucid Dreaming Reality Checks – All You Need to Know!

Most people either do it incorrectly or they are less focused towards this particular method, but I believe that lucid dreaming reality checks are of utmost importance if you are willing to become a conscious dreamer.

Yeah it is true that you can do whatever you want in your dreams as a conscious dreamer and live what can be called a “virtual reality” when you are asleep with practice, but lucid dreaming is basically all about becoming aware in your dreams.

You may say “that is not everything, it is just the first step”, but I say it is everything!

Why?? – Because all you learn as an expert conscious dreamer, whether let it be “having long lucid dreams”, “lucid dreaming frequently”, “being in control of your dreams” etc., etc., it all boils down to the dream awareness. The more conscious you become, the better it gets.

With my interest in both spiritual practices and lucid dreaming, I understood something on a deeper level about what separates our dream world and waking life, and it just bubbled up recently due to a very interesting online course I joined and that’s what I am going to share here with you. Continue reading