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Turn Sleep Paralysis and False Awakenings into a Lucid Dream

Do you get sleep paralysis or false awakenings frequently? If yes, then by reading this post you will learn some working methods that can turn both of these troublesome experiences into a lucid dream.

Usually, people are more afraid of sleep paralysis, but for me it is the false awakening loops that make life difficult because it has caused disruption in my sleep cycles for a very long time and sometimes it regularly nags me for more than a week.

Sleep paralysis on the other hand is not that scary to me as it is for other people since I learned to deal with it very early when I came to know about what lucid dreaming is.

The good news is that you can convert these two lucid dreaming problems into an opportunity to have a lucid dream and that’s what I am going to talk about in this post. Continue reading

Simple Techniques to Build an Abundance Mindset

If you want to live a peaceful life, then it is very essential for you to build an abundance mindset because everything in our life depends on how we view the world.

With a little awareness of the workings of your mind and actions you can see how you are controlled by the types of beliefs you hold on both innate as well as surface levels.

To a little extent you can even know about how your mind manipulates the information you receive through your senses so that it could validate your convictions.

You can do this by observing your thoughts every now and then, but to realize how your outer world is created by your inner world it takes a lot of persistent efforts. Continue reading

Scarcity Mentality vs. Abundance Mentality

The whole world population can be divided into two categories based on how people view the world, as those with scarcity mindset and the ones who have the abundance mindset.

The scarcity mentality is the cause behind all fear based actions, whereas abundance mentality is what gives rise to the actions that are based on love.

Both types of the thinking are actually two sides of the same coin, it is not necessary that you will fall into one category based on your thoughts about one particular area or phase of your life.

We all adapt one of these two mindsets depending on our life situations, but by knowing it you can deliberately get to the right side by changing your attitude towards life. Continue reading

7 Ways to Include the Law of Attraction in Everyday Life

Once a person learns about their creative power, it becomes very important for them to put this knowledge into practical use, for doing this, one will have to make a few changes in their lifestyle in a way that the principles of the law of attraction becomes a part of their everyday life.

Many people judge the believers of LOA as lazy wimps because according to them this whole concept is all about daydreaming. It’s not, in truth learning to use one’s creative power requires serious and persistent efforts. Continue reading

Mindsets That Causes Money Issues in Relationships

It is essential for us to understand the factors that causes money issues in relationships because without this knowledge we may invite a lot of problems in our lives.

Most of the unsuccessful marriages usually have a lot to do with their financial situations, sometimes it is obvious whereas in most cases, people don’t actually know that the real reason behind the conflict is money.

I am not saying that money is to be blamed for the hatred that arises in the hearts of people for others, actually “money” as an entity has nothing to do with it, the subconscious beliefs that people hold about wealth is what creates the distance. Continue reading

Lucid Dream without Sleep Paralysis – 7 Essential Tips

If you are trying to find out how to lucid dream without sleep paralysis, then you have reached the right place because I am going to share a few tips here that can help you.

One of the most feared lucid dream experiences is sleep paralysis and I am well aware that many people stop trying to lucid dream once it happens to them.

First of all, it is not at all necessary that you will have to face sleep paralysis only if you are into lucid dreaming, it can happen to anyone.

If in any way your sleep pattern is altered there is a possibility that you might experience this state, but obviously those who use various lucid dreaming techniques are more likely to experience it than others. Continue reading

Mindfulness Based Cognitive Therapy

Mindfulness based cognitive therapy (MBCT) is an effective treatment method formulated by John Teasdale, Zindel Segal and Mark Williams for the  patients suffering from repeated and extreme depressive states.

The system is designed by combining the methods of cognitive therapy with mindfulness practices to establish a deeper sense of relief from various mental noises experienced by the patients of chronic depression.

Mindfulness exercises used in this therapy is derived from the teachings of Buddhist meditation practices that help a person to become more aware of his thoughts, sensations, feelings, emotions etc.

MBCT is an improvised form of the famous mindfulness based stress reduction program that was created by John Kabat. Continue reading

12 Best Law of Attraction Books That Can Transform Your Life

I am going to make a list of some best law of attraction books here, which will help you to gain a deeper understanding of your creative ability.laws attraction book

Books have the power to affect you deeply, that’s why along with the knowledge it provides it also motivates and inspires you. If you will watch the interviews of people who have achieved a huge success you will often find them mentioning the books that have helped them in their journey.

The books that I am going to suggest you in this post won’t just teach you the principles and methods to accomplish your goals, but it will also gradually make the shift in your mindset that’s essential for your success.

After having some initial success with LOA methods many people turn skeptical, the reason behind this is their failure to achieve something big using what they have learned and that happens because their subconscious beliefs are working against their desires.

Books have the ability to make an impact on your psychology, it alters your inner mind programming because repeated exposure to similar ideas makes your subconscious mind to accept it.

I hope by now you might have understood how books can change your life. Let me now tell you about a few books that have helped me immensely in my personal development journey. Continue reading

8 Common Habits of Winners – The Key to Real Success

If you want to accomplish some big goals in your life, then you must cultivate the habits of winners, these are some common qualities that you will find in the lives of people who have reached where they always wanted to be.

Everyone wants to be successful in life, even those who are already successful, want more success.

I am not pointing towards the financial success only, desires vary from person to person.

However, there are a few things that separate a limited population from the rest and they are the individuals who have discovered the right formula to succeed.

I don’t know what your goals in life are, but I am sure that reading this post will touch the basic personality traits that you need in order to be victorious in any area of your life. Continue reading

Satori vs. Kensho – Different Forms of Awakening

In this post, I am going to discuss two enlightenment experiences known as Satori and Kensho in the Buddhist tradition since I have been reading about it from the past few weeks.

Last month, one day when I started my day as usual with a cup of coffee sitting in front of my laptop and watching a video that featured Michael Bernard Beckwith, I found something in that talk so intriguing that I spent a lot of time since then to know more about it.

These terms came to my awareness a lot recently, like when I was reading Joe Vitale’s Zero Limits book, the term Satori flashed in front of me, at that moment I realized that I must do a little research and write a post on it.

After delving into various materials I have prepared this post to inform you about these two astounding spiritual awakening states. Continue reading

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