Author Archives: HARI S NAIR
Author Archives: HARI S NAIR
In this lucid dream mask review, I am going to tell you about the one sleep mask that I use which is the best one available in the stores right now according to me.
See, when I was a beginner lucid dreamer, I believed in many crappy products that claimed to induce lucid dreams with the help of REM detection, you know what I am talking about right?
Such devices may have worked for people, but I prefer natural ways, I don’t want my body to be uncomfortable in any way while sleeping and I will never suggest you messing up your natural sleep cycles because your mind states depend on it.
What I want people to understand is that lucid dreaming is all about practice and knowing your mind better, especially by becoming more conscious in the waking life.
However, a sound sleep matters a lot for lucid dreaming which requires that you sleep in complete darkness. No matter how hard you try a little light is always present in the room, that’s why sleep masks are very helpful not only for a sound sleep but also for having vivid dreams that conscious dreamers always desire.
Trust me, I can promote any lucid dream mask here, but to be honest, all you need is a good regular sleep mask and I am going to tell you about the one that I use. Continue reading
In this post, I want to share a simple technique that I use for getting rid of repetitive painful thoughts without any visualization, meditation, or anything that might be new to you.
The method is very easy to do, but it requires a little patience which you will naturally develop with the practice.
I call this process as de-energizing agony because by doing this we are just stopping ourselves from fueling up these repetitive negative thoughts.
I don’t claim that I created this method; it came to me as inspiration while I was trying to deal with a bad memory which kept troubling me for more than a year, maybe my subconscious mind found a way to eliminate that unpleasant memory from my system forever and made me aware of this technique. Continue reading
I have been following Vishen Lakhiani for a long time and here I am going to provide you a review of his becoming limitless program which has been prepared by him using what he has learned in his 12 years as the founder and CEO of world’s largest digital personal growth products publishing company.
A few years ago, when Mindvalley was not that popular as it is now, I started following Vishen Lakhiani because the products they provided like “the unlimited abundance program” were so effective in my personal growth that I just cannot stop myself from being their fan.
What Vishen teaches resonates with my beliefs. I have learned a lot from him, so when I heard about the becoming limitless program, I had to try it.
I am going to provide a detailed information about this course here and also my experience with it so that you can get a better idea about this product. Continue reading
By observing one’s way of perceiving the world, a person’s spiritual progress can be known. So, I am going to share a few symptoms of spiritual awakening here using which you can know if you are going in the right direction or not.
When a person awakens and becomes something more than what they were earlier, their past seems like a dream that never actually happened.
That’s because when our perception of the world changes, everything about our life changes.
We then realize that we were never looking at things so closely, hence what we ever saw was a mere illusion.
Old memories then start to feel like a different lifetime, so far away from where we are now.
If you ever had a major change in your beliefs, you can make sense of what I am trying to say here.
Our conversation with ourselves forms our mindset and that’s why the positive self-talk exercises and activities that I am going to share with you in this post can prove out to be very helpful for your emotional health.
Believe it or not, our reality is created by what we think and all our thoughts are born out of the type of beliefs we hold in our subconscious mind, so when you became aware of what is usually going inside your mind and take control of it, you are in the process of changing the set of beliefs that are responsible for who you are today.
In one of my previous posts, I talked about the techniques to overcome low self-esteem in which one method was all about changing self-talks. In this post, I will take it a step further and share with you a few more methods that I use whenever I find myself thinking negatively.
Before working on your communication with yourself I want you to understand that it is perfectly normal to talk with yourself because every person in the world does that.
We all have that voice inside our head that keeps on commenting about everything that happens in our life and when you are not busy with something, this same voice will bring up the thoughts of past and future.
This running commentary is always there and you should not try too hard to stop it because the more you will resist it the more powerful it gets. What you can do is use meditational methods to take short breaks from this incessant mind chatter, mindfulness exercises have proven to be extremely helpful for silencing this voice inside their head for people to a great extent.
If meditation is not possible for you then you should somehow stop this mental chatter from being a negative one, positive self-talk activities that I am going to show you in this post will help you to shift your focus from negative thoughts to the positive ones. This way you can have a pleasant conversation with yourself which will not only improve your self-image but it will also make you a happier person.
In this post, I will be discussing a few things with you using which you can make a proper use of brainwave entrainment tracks without having to face any possible side effect of using such audios.
This is in continuation to my previous post on the harmful effects of binaural beats, I understand the urge, dependence, and curiosity many people might be having for brainwave entrainment audios, so I am providing a list of things a person can do to minimize the probability of the problems that may occur if they prefer to use these audio tracks for any specific purpose.
But before that I want you to understand that these audios are not that dangerous as some people assume it to be, though I am not someone who prefers to use them since it became a threat to my inner peace in the past, I still sometimes occasionally try and test programs that are based on binaural beats.
I must say, some brainwave entrainment products have impressed me to a great extent; however I believe that I can achieve the same things using conventional ways as well and that seems better to me, but that’s just my opinion. Continue reading
I believe that personal development of kids is more important than anything else in the world because that is all about beginning a new world where people don’t have to give up their dreams and passion because of the limiting beliefs imposed upon the raw minds by the society.
Many people believe that sending kids to school is what is necessary for helping them to develop the skills that will make them successful in life, but education has nothing to do with success.
Education is necessary for making them literate, that is it. I have discussed this in the post named the habits of successful people, winners and losers are created by the type of beliefs that were planted in their minds when they were little kids.
We have a mind that has limitless potential, but we need proper tools to make good use of it, in this post, I will be discussing self-talk recordings that can be used for this particular purpose.
Our thoughts are powerful, but our mind has a natural tendency to think more about the negative things due to which a lot of its power is lost in unwanted stuff, if you could change your self-talk (which is the voice inside your head) in a way that it tells you about the positive things, then you can make some very major positive changes in your life.
The five personal development books for kids that I am going to suggest you here will help you to teach your kids the most important principles and the right way of thinking that will fill their future with great possibilities.
Children have a mind that is easily influenced by what is repeatedly told to them or things that evoke strong feelings in them, and all this becomes their truth which decides how their life is going to be shaped.
So the wisest thing parents can do to ensure a good future for their kids is to help them in building a positive mindset by telling them good stories, making them feel special, and being a good example for them.
Beliefs that we have in our subconscious mind are what creates our reality and these beliefs were formed due to the type of information our mind received when we were kids, so the simplest way to make your kid a winner is to help them to form empowering beliefs.
You can do this by encouraging them to read books that will expose their minds to great ideas and thoughts. This can also be done by learning the right principles that you can teach them as a parent. Sometimes, being a parent who emanates positive vibes can be the best thing to do because kids learn most of the stuff by observing their parents. Continue reading
Manifesting your desires quickly is a possible thing depending upon your own beliefs about what you have asked for, but sometimes these instant achievements can help you build a stronger faith in your creative power.
Quick manifestations are happening all the times in our lives; we just need be more alert in order to discern it. We all wish for so many things in life, however, only a few of us believe that our wishes will be granted by the universe or the higher power we believe in.
If you are someone who believes in the universal laws like the law of attraction then you probably understand the power of intention and that intending itself is a step in the creative process.
You can form an abundance mindset by believing in your ability to create your reality or you can allow yourself to fall into the scarcity mentality, the choice is yours.
However, if you are willing to create a life of your desires, you must believe that universe grants your wishes.
This type of conviction cannot be formed using surface level thinking because we need evidence to develop faith. This is why sometimes we need to wish for small things to see if we really have any control over our reality.
I am not discouraging you that you should not aim high, you must, but you should also set short-term goals that are easy to achieve to see the power of your thoughts.
However, this post is about something else, it is about the wishes we make and then forget. Continue reading