HARI S NAIR

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Bulletproof Coffee Review – The Biohacking Buttered Coffee

I am writing this bulletproof coffee review based on my experience and by doing a short research on the subject since I was very curious to know more about this over-hyped buttered coffee that went viral a few years ago.

Considering the impact Dave Asprey’s biohacking coffee recipe has made on the internet and social media, I think I am arriving very late in the scenario, anyways it is a fresh thing for me and so is for many people who are yet to know about it after me and maybe through this post itself.

People have praised and criticized this particular secret to stay more energized while shedding pounds from Dave Asprey, so it has become very difficult to know whether this thing works or not.

That’s why I think I can help a few people to know the truth with this post, where I will be talking about it in full detail.

What Is Bulletproof Coffee?

In simple words, it is the regular coffee prepared without adding sugar or milk, but using butter instead with a little MCT Oil (or coconut oil).

According to Dave, a large cup of this coffee in the morning helps you to stay more energized throughout the day, which allows you to perform better and be more productive in whatever work you do whereas it also kills the food cravings.

One of the prime reasons why people are attracted towards this coffee is due to its weight loss benefits, it is said that if you will drink this during breakfast you won’t feel hungry at all for the rest of your day! But that doesn’t mean you should avoid food.

There is a specific diet plan to be followed along with the intake of this buttered coffee for achieving its true benefits, which is all about skipping breakfast and giving about an 18 hour gap between your dinner and the next day lunch.

The weight loss mechanism that works here is the same one that has been used by many diet plans “ketosis” which means the body automatically kicks into the fat burning mode when it runs out of carbs.

Dave Asprey discovered this recipe in 2009 after drinking a yak butter tea in Nepal and since then this special coffee has been used by numerous people, including some well known sportspeople and celebrities, he claims that drinking this in the morning improves your cognitive functions.

Bulletproof coffee has been featured on many television shows and it is a very popular thing in the Silicon Valley.

The Actual Bulletproof Coffee Experience

People say that this coffee is delicious; I didn’t believe that initially, butter in coffee? How could that be a good taste? But it was! Without even adding sugar, the taste was good.

Unlike what I expected, I felt hungry later and skipping breakfast did not really felt like a good idea.

Honestly, for a few days the only thing that appeared good to me about this whole thing was the taste and on contrary to the purpose, I often felt sluggish during the day while doing this so called “biohacking”.

Slowly I realized why people are talking about it so much, I felt no real need to eat during my day and I was more alert than usual.

My work doesn’t require any physical effort, all I need is focus and it was helping me in some way with that.

However, even though I wasn’t eating much, I didn’t lose a pound!

A little extra energy during the day was not enough to motivate me to go into the kitchen every morning and make this coffee, so I finally stopped drinking it.

Dave Asprey has also received a lot of criticism from nutritionists and other people who believe that this is just a false publicity method he has used to make money.

On the other hand, I have also seen so many people attributing their increased energy levels and weight loss to this little morning secret.

Overall, I think this thing works well for some people and not others depending on their body types.

See, I do have a lot of weight to shed, but I don’t crave for high calorie food nor do I eat more than needed, so it didn’t work well for me to lose weight. It surely did made me feel more energetic, but I don’t have a tiresome schedule in order to use it for that purpose.

If you are among people who start feeling sluggish after the first half of their work hours, if you work at night or if you have the habit of emotional eating, then I think you must give it a try. After all, the coffee has developed a cult of its own, so there must be some truth to it right?

Preparation

1 – Make 2 cups of black coffee in the regular way. (You can use bullet proof upgraded coffee for more benefits, says Dave Asprey).

2 – Put 2 spoons of grass fed unsalted butter in it with some MCT oil or coconut oil.

3 – Mix them in a blender, allowing it to be creamy as it should be. (Do not use a spoon or any other way to mix)

4 – Done, enjoy your bulletproof coffee.

If you find it hard to get all the required items then you can also order the upgraded bulletproof kit.

Here’s a video where Dave shows how to make it: –

 

I hope you enjoyed this post. You may also like to check out some methods to use your subconscious power for achieving your goals.

Do you think drinking coffee in this way can make a change in your life? Have you tried this already? I would love to hear your views on this so please do leave your comments below before you leave this site. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)

You can also mail me your queries at hari@zerotoinfinitude.com, I will be very happy to help you.

If this post was helpful to you then please spread the word by sharing it on your online social networks.

Smart Drugs for Cognitive Enhancement – What Are They?

I got curious an excited when I heard about the smart drugs for cognitive enhancement while watching the promo of a personal development product “the amazing you” that I reviewed recently. Since then, I have been reading and trying to gather as much information about them as possible.

I had many questions in my mind about this like – What are Nootropics? Does smart drug really work? Is it safe to use them? etc., etc. I cannot say all my questions got answered completely, but I have gained enough knowledge about it now to decide whether I should try it or not. Continue reading

Dissolve Limiting Beliefs – Unleash Your Subconscious Mind Power

If you want to unleash your subconscious mind power then it is essential that you should dissolve the limiting beliefs that stops you from using the higher faculties of your mind to achieve what you want in life.

People who have achieved great success in their lives are the ones who have learned the ways to make the necessary changes in their inner world because everything in our outer world is a reflection of what beliefs we hold within us.

Our subconscious mind is very powerful and it can make the most difficult tasks very easy for us, but only if we could learn the right way to make it work in our favor.

I am not exaggerating, it is all true, just like we can make traveling simple and quick using wheels, our mind can make our most difficult goals achievable for us when the required inner work is done.

Even though we have a very powerful tool at our disposal, only a few people know how to make right use of it, in fact many of us are unconsciously using this power against ourselves. Continue reading

Mark Williams’ Likeability Blueprint Review

I am going to give you all the necessary information in this “Likeability Blueprint” program review that will be helpful to you if you are thinking about buying this product.likability blueprint

Everyone wants to be the one who is liked by others, but despite of having all the good qualities most people fail to earn the appreciation of other people.

Often people who lack kindness are also liked by many people, whereas those who are always trying to take care of others are not.

See, there is something more profound than external qualities which decide how others will treat us and if you won’t fix that, nothing is going to change.

I am not a big fan of persuasion skills because from what I have learned in my spiritual journey, I know that we cannot make other people to like us by pretending to be different, so I would have never bought this product if it was entirely based on that.

However, I liked the program because it is more about working on one’s own inner world.

There is a phrase that I often like to use “you cannot make someone love you, but you can become lovable”, and that’s what this program is all about.

Likeability Blueprint in Complete Detail

The maker of this program Mark Williams is a psychology of influence expert who is gaining a lot of popularity by teaching something that he calls “Likeability Blueprint“.

Likeability blueprint is a collection of action steps you can take to become someone who holds the power to influence others.

There are countless benefits of this because your friendship, career, relationships, etc. depends on how you connect with others.

This program will teach you to gain the trust of others so that they could contribute to your success in some way.

You need to have some credibility in the workplace if you want to get promotions; likewise you must be seen as a reliable person by your customers if you are running a business.

Even if you are someone who is liked by others, there is always room for improvement, and the knowledge you will receive in this program will help you at every new level to which you will advance.

Apart from the psychological changes, you will also get to learn a few tips in this program on how you should behave in order make an impact while interacting with others, which includes your body language and how you express yourself.

One thing that stops people from connecting with others is shyness, and shyness is nothing but the fear of being judged/criticized, so Mark will teach you how to build new relationships.

Auto Magnetism

That’s an exaggerated term used for this program’s promotion, but this is what made me to buy this product because it is about changing one’s subconscious beliefs and as a personal development blogger I know this is possible.

See, people’s behavior towards us depends a lot on our personality’s subtle attributes which is a result of the beliefs present in our subconscious mind.

By reprogramming your subconscious mind you will naturally be able to influence others.

Building a healthy self-image, which is the opinion we hold about ourselves deep within our hearts, can change the way we conduct ourselves around other people.

Once that happens, you will be surprised to see how people start behaving differently with you than before.

Inside the Package

The main material of this package is an eBook that is a complete course on likeability, this book has the knowledge, methods and exercises using which you can change your subconscious programming so that you could develop the right behavioral patterns that will naturally make people to like you.

Bonus Materials

Here are a few bonuses that come with this program right now: –

Audio Book – In case you find it hard to learn from the book, then this audio book will be of great use to you since it contain all the  information present in the eBook.

Live Your Best Life – These are 7 part guided meditation audio tracks that will help you to build a positive mindset, the audios are meant for each weekday.

The Ultimate Influence Private Workshop – Here you will get to know the 9 laws of influences and some psychological shortcuts for thinking positively.

Art of Small Talk – A very interesting bonus that will teach you how to make a good impact in small talks.

Note – These bonus items can vary with time, if you want to know what they are offering at present then you will have to visit their product website.

Final Advice

This course does contain some techniques using which you can influence others, but I will advise you to focus on altering your subconscious beliefs instead.

Even though what you will learn in this course will definitely help you to improve your relationships, but you should not waste your time trying to please someone specific.

If you want to change how someone thinks about you, then please don’t buy this course because nothing in the world can change how a person feels about you except that particular individual.

However, if you are willing to become a person who is generally liked by people or if you want to build new, better relationships, then I would strongly advise you to go for it.

To know more about this product, you can visit the product website here.

 

I hope you enjoyed this post. The limiting subconscious beliefs I have talked about in this post can also be eliminated using energy block clearing techniques.

What are your views on the psychology of influence and this product? Share your thoughts by commenting below, I would love to hear from you. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)

You can also email me your queries at hari@zerotoinfinitude.com, I will be very happy to help you.

If this post was helpful to you then please spread the word by sharing it on your online social networks.

Heart Chakra Healing Meditation – Feel More Loved

It becomes impossible for a person with an imbalanced heart chakra to feel loved, and that’s why I am going to share a heart chakra healing meditation in this post using which you will be able to heal your 4th chakra.

A closed heart chakra will always make you feel incomplete even if you have accomplished everything on the physical plane that you desire, because this energy center connects your lower chakras with the higher ones which means it connects your spiritual world with your physical world.

After basic survival needs, love is what we all need the most whether we accept it or not, however that doesn’t mean that the love must come from somewhere outside. When we feel loved by someone else we are actually opening ourselves to the feel the higher emotions that were already present inside us. Continue reading

Turn Sleep Paralysis and False Awakenings into a Lucid Dream

Do you get sleep paralysis or false awakenings frequently? If yes, then by reading this post you will learn some working methods that can turn both of these troublesome experiences into a lucid dream.

Usually, people are more afraid of sleep paralysis, but for me it is the false awakening loops that make life difficult because it has caused disruption in my sleep cycles for a very long time and sometimes it regularly nags me for more than a week.

Sleep paralysis on the other hand is not that scary to me as it is for other people since I learned to deal with it very early when I came to know about what lucid dreaming is.

The good news is that you can convert these two lucid dreaming problems into an opportunity to have a lucid dream and that’s what I am going to talk about in this post. Continue reading

The Power Quadrant Review – Scam or Real?

I would have never written this review of the Power Quadrant System if someone would have told me what it is before I checked their site out or if I didn’t see so many power quadrant websites with irrelevant content under the google review searches that provides no information on whether this product is genuine or scam.

Honestly, when I decided to buy this product for reviewing I thought that it is a personal development product that might be teaching some ways to achieve success by knowing one’s true purpose in life, but then I came to know that it is some ancient calendar crap which promises to decode the destiny that was imbued in our DNA when we were born.

I don’t believe that we are destined to be someone before we took birth and I never buy the idea that stars or calendar can say anything about ourselves.

But I tried the power quadrant product because it was available at a very low price and since there is a dearth of proper information about this product in the review sites.

What Is the Power Quadrant System?

According to the makers, our key to a successful life is coded in our DNA and by using the right calendar calculation we can determine the right path to make things happen effortlessly.

This calendar they talk about is not the one we are using right now, it is an ancient calendar that lost its existence when the Roman’s took over the world and introduced the new calendar.

The makers point out a few faults in our calendar, some of which I already knew like this calendar initially had 10 months and October was so named because it was the eight month (octo – 8) in it.

They also say that the new calendar misses an entire moon cycle, well I don’t know about that, but how could all this affect our lives? I really don’t know.. but the makers say it does!

About the Creators of the Quadrant System

This product is created by the couple, Ric and Liz, they discovered this calendar, and it helped them during an unfavorable situation where their company was going through a bad phase, which affected their financial situation and inner peace, hence they were losing hope.

The calendar told them that Liz was not doing a work which was of her type, so they did what was right and it fixed everything.

They came to know about this stuff that they call as the ancient calendar and DNA decoder when it was introduced to them by an old lady who told them stories about a stone that was discovered in the year 1600. This stone has a calendar was carved in it, a calendar that helps people to take the right decisions and it was used by the ancient civilizations to live a happy life that they actually came to live here on earth.

Ric says that he and Liz did a ten year long research on this and tested these codes on people, using what they learned and things that worked, they have prepared this power quadrant system. They say that the only purpose of this program was to spread the secret that they have come to know.

The makers don’t claim that this discovery is theirs and they say that you will find a lot of information about this calendar in many other places, but what they have done is just a simplification of a process that could take years for anyone to complete.

Inside the Package

The program is all about the 53-minute audio track that teaches you everything that you actually need to know about yourself using the ancient calendar.

In those 53 minutes you will know your codes using which you can make the perfect decisions in your life.

This material especially focuses on two main things i.e. career and soul mate. So you will learn to know which is the right profession for you using the codes and you can match these codes to find out who could be your ideal soul mate.

This audio talks about a color system using which you will be able to identify under which color your personality fall. Thus it will reveal what type of people will support you and who will cause you trouble depending on the color match.

You will be able to know your spouse’s code and learn why the problems in your relationships exist.

In this 53 minute audio you will understand why what you are doing is not yielding the results that you want and what you should be doing instead, it will reveal your life purpose and the gifts with which you were born.

You will also get a workbook to make the essential notes.

There are some bonus materials available with the product right now: –

1 Real Life Legends Club Test Drive

You will get a onetime free VIP access to a club where a lot of interviews with the greatest names in the personal development industry are uploaded frequently. You will find the interviews of some very big names like Tony Robbins, John Gray, Neal Donald Walsh etc. and the collection has more than 46 interviews right now.

But this is just a one month subscription and you will have to pay for the further access.

2 Books

You will get two books for free if you buy the product right now, the books are “change your mind, change your life” and “action blueprint” that teaches you various stuff about how you can create a better life using various principles.

These bonuses may vary from time to time, you will have to check out the product website to know what they are offering presently.

My Opinion

Alright, we have reached to the most important part of this review, the conclusion. First of all, after doing my research I came to know that there exists such an ancient calendar which can help people with their important decisions just like astrology, I didn’t believe in it and neither do I believe in astrology.

After following this program, a few good things happened, I won’t deny that, but since I do a lot of personal development activities, I can’t give the credit to this program with certainty for what I received. However I suggested it to a friend who is crazy about such things and he said that it works, but I don’t think it worked for me.

One thing that kept me thinking was the question why this program is available for such a low price? Because this audio contained things in detail about this calendar that isn’t available elsewhere, so if I was selling it, I would have kept the price high.

However, I got my answer soon. See, the real life legends club to which they are giving a initial free access is a real gem because it contains such valuable interviews that it will leave you wanting more, so you will eventually end up paying for the whole subscription. Hence according to me this product is available for such a low price so that they could get you into this club maybe.

For more information, you can visit the product website here.

 

I hope you enjoyed this post. If you want to achieve some big goals, then I suggest you to try the methods that I use for clearing energy blocks and eliminate limiting subconscious beliefs.

How did you find this review? Do you have any thoughts about this to share? Please do comment below before leaving, I would love to hear from you. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)

You can also mail me at hari@zerotoinfinitude.com, I will be very happy to help you.

If this post was helpful to you then please spread the word by sharing it on your online social networks.

Simple Techniques to Build an Abundance Mindset

If you want to live a peaceful life, then it is very essential for you to build an abundance mindset because everything in our life depends on how we view the world.

With a little awareness of the workings of your mind and actions you can see how you are controlled by the types of beliefs you hold on both innate as well as surface levels.

To a little extent you can even know about how your mind manipulates the information you receive through your senses so that it could validate your convictions.

You can do this by observing your thoughts every now and then, but to realize how your outer world is created by your inner world it takes a lot of persistent efforts. Continue reading

Scarcity Mentality vs. Abundance Mentality

The whole world population can be divided into two categories based on how people view the world, as those with scarcity mindset and the ones who have the abundance mindset.

The scarcity mentality is the cause behind all fear based actions, whereas abundance mentality is what gives rise to the actions that are based on love.

Both types of the thinking are actually two sides of the same coin, it is not necessary that you will fall into one category based on your thoughts about one particular area or phase of your life.

We all adapt one of these two mindsets depending on our life situations, but by knowing it you can deliberately get to the right side by changing your attitude towards life. Continue reading

Carol Tuttle’s Soulprint Healing Review

The bad luck over which we often feel that we have no control makes our lives very difficult, we feel constrained by some invisible wall when we fail to achieve our goals even after trying multiple times.

Carol Tuttle, a very well known energy therapist calls this wall the “energy imprint” that has been passed down to us from our ancestors.

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I just got to know that this product is not available anymore, but I have a latest and more advanced recommendation for you – Check out my review and personal experience of Jeffery Allen’s Duality program where he teaches how you can heal your energy and keep your chakras in a healthy state. This is one of the best energy healing programs I have ever come across.

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According to her, these energy patterns that we have inherited from our ancestors has been with us since our birth and it is what creates pain, struggle and suffering in our lives.

Carol says that our soul knows the right path, but these energy imprints makes it difficult for us to hear our soul’s voice and thus it blocks us from getting aligned with the universe to manifest our desires.

The energy patterns I am talking about here are resulted from the limiting beliefs that are deeply ingrained in our minds, this discord in our energy system makes us to take wrong decisions that are based on fear rather than doing what we truly want.

Soulprint healing program is based on Carol Tuttle’s energy healing methods that work on these invisible energy walls so that people could use the power of their unique “soulprint”.

What Is Soulprint?

This is a word I heard for the very first time, so it took a while for me to actually make any sense of it. Carol calls it as the lens through which the light of your soul shines.

From what I have come to know, it is the true expression of one’s soul which helps a person to manifest his desires and enables him to live a life that he truly wants by eliminating all the inner conflicts that stops one from experiencing the inner peace and joy.

Who Is Carol Tuttle?

If you are someone who has been exploring personal development programs, then you might be already well familiar with Carol.

Carol Tuttle has been helping people from all around the world to make their lives better using her knowledge of energy healing. She has been followed by thousands of people as her methods have been super effective in restoring people’s physical, emotional and mental health.

She has been an energy healer for more than 20 years, but her story before that is quite interesting. She has faced all kinds of extreme financial, physical, mental and emotional troubles before she discovered the spiritual way of setting things right, Carol believes that particular phase of her life was something called as the dark night of the soul in metaphysical terms.

Carol worked on the energy patterns that were creating all the problems in her life, gradually she solved those issues with the help of energy healing, and through this program she wants those methods to reach people who want to create some major positive changes in their lives.

Soulprint Healing Program

This program is a 12-week step by step training course that will work on your energy to release the “soul contract” that you have made unknowingly which causes the struggle in your life and all kind of energy imprints that blocks the complete expression of your higher self.

Soul Contracts – According to the maker of this program we all have made some “soul contracts” when we took birth, that makes us to go through some difficult phases so that we could grow spiritually. But spiritual growth doesn’t really needs to happen through difficult ways.

Your soulprint helps you to break through these soul contracts and it also liberates you from all the inner child stories that keep creating problems in your life.

The course is prepared by blending various energy clearing techniques to create what Carol considers as the most powerful form of spiritual healing i.e. “soulprint healing”.

Your soulprint is your true power using which you can create a beautiful life of your desire, it will help you to hear your heart’s voice so that you could make the right choices that will solve all your life issues.

Energy clearing you will receive from this program is a permanent one which will stay with you for the rest of your life.

The course is a twelve week program where you will attend a new class every week for learning various important things about your energy and how it affects various areas of your life, and it will equip you with some very powerful techniques for eliminating the negative imprints in your aura.

These techniques are taken from various energy healing modalities like meridian therapy, chakra healing, soul contract healing etc.

Since the program is a complete 12 week training, you get enough time to practice and put into use what you learn each week. All these classes will liberate your soul from all the energy patterns that were not allowing its light to shine.

Along with the classes you will also get 12 soulprint readings, a soul contract clearing every week and access to an online community consisting of like minded people.

Bonus Materials

You will also receive some cool bonus materials with this program that are: –

The Higher Chakra System – This is a program that focuses on activating 5 higher chakras that are different from the usual 7 chakras we know.

Energy Tapping for Affluence – This program is an assistant product to soulprint healing as you can use this to get rid of the negative energies trying to come back to your system after the clearing sessions.

They can add more stuff or change these materials with time, please check the product website to know what’s available right now.

Final Advice

I have always been a big fan of Carol Tuttle’s work and this product was an entirely new experience for me, even though the techniques and methods were not that much new to me but what I got from the weekly classes was really priceless.

Apart from the positive change in my energy, I also got to see some amazing manifestation after attending these classes and I learned a lot about how my energy got influenced by other people’s energies which made me to go through troubles that were not actually mine.

The best thing about the program is that I am now able to use this knowledge to help others.

As you might have already noticed that I am very positive about this course and I will definitely recommend it to you, but it is a 12 week of training which will need some serious efforts from your side, so opt for it only when you are ready to spend that much time on this material.

 

I hope you enjoyed this post. You may also be interested in knowing about the method to spiritually heal yourself from the emotional pain.

What are your views on energy healing methods? I would love to hear from you on this, so, please do leave your comments below before leaving. (Your email id will be safe and hidden, you can even prefer your secondary email id for commenting)

You can also email me your queries at hari@zerotoinfinitude.com, I will be very happy to help you.

If this post was helpful to you then please spread the word by sharing it on your online social networks.

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