Do Subliminal Affirmations Really Work?
One of the common questions I usually get to hear from my readers is whether subliminal affirmations really work or not? So today I have decided to make a whole new post on it so that I could explain to you how these affirmations are created and what effects it has on our minds.
I have already created a post where I have explained in detail how does subliminal audio works and whether they are actually effective or not but here I will be giving a brief as well as a direct answer to this question.
Initially, when I was just discovering various mindtools for improving my life. I got too obsessed with brainwave entrainment and subliminal messages. I used to listen to them very frequently and I was too excited about the changes in life that I was expecting with the use of these methods.
Gradually such programs began to cause problems for me, you can read more about this in my harmful effects of brainwave entrainment audios blogpost.
With experience, I began to understand how this stuff works and the more I became informed about almost all hypnosis and mind development based tools, the more I began to understand what I can use for my betterment as well as what to avoid. Continue reading