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User Review of Sandy Gilad’s “The Instant Switch”

In this comprehensive review of Sandy Gilad’s “The Instant Switch” program, I will not only give you my genuine opinion about the product but I will also give you a quick overview of the product which will give you a clear idea about what you can get from this course.

I wanted to be among the first few people reviewing this program but I procrastinated this for about 3 months..why?. Honestly, because I lost interest in it.

Have you seen the promotions? A program by Harvard behavioral expert which can change your life forever, “instant switch” that you can apply and get results that you want. I am familiar with such hype that’s why I know what to expect, I get into such programs to learn something new, and whenever a product comes up with something which I already knew it really disappoints me, or at least it should motivate or inspire me.

I half-read that book 3 times just for the sake of writing a review but, it became difficult for me to even read it further….then last week I decided to finish it no matter what, guess what??..when I finished all the chapters my opinion about it changed and I really liked that stuff..man, I should have done this earlier anyways, let’s take a look at what this course is all about.

What’s the Instant Switch?

It is a secret method used by many popular figures….. that’s what made superman fly! SO CLICK HERE TO KNOW THE SECRET NOW>>CLICK>>CLICK>>CLICK!!

If you are expecting to hear such bullshit then this might not be the right place.

What Sandy Gilad promotes as a solution to all problems is not a single method like it appears to one who has watched the promos.

Instead “the Instant Switch” is a set of techniques, methods, tips, and advice that she has formulated based on what she has used in her life and tested successfully on her clients.

From beginning to end she discusses the common stumbling blocks experienced by people in all areas of their lives and then she provides quick fixes for each.

Inside the Package

The program consists of one main ebook along with few bonus materials that include a success accelerator which is another short ebook by Sandy(bonus materials may vary with time).

She begins with a short story on how she was emotionally disturbed at one point of life…A circumstance that she saw as a big lesson and turned it into her advantage by finding out various ways to transform her life completely into one that she absolutely loves.

Every chapter in this book is like a mini-course that takes you through various action steps which you can start implementing right away plus she provides “try this” sheets every now and then which summarizes the main steps so that you come back to it whenever you want once you finish reading.

In the first few pages, you will be introduced to the ways to stop your negative self-talk which is one of our biggest enemies since it not only creates a stumbling block in the path of our success but also takes away our peace of mind. Then you will get to know how our habits run the whole show of our life and you will be provided with various action steps to change your behavioral patterns.

Sandy further takes your focus towards self-love and the activities of self-care. I know how important self-love is and how people mistake it for selfishness so I really liked this section where she provides many techniques to keep yourself in a happy mood because you can spread love and joy only when you are filled with it.

What I liked about this part was her emphasis on body health and its relation with our mind since most of us(including me) believe that our mind affects our body whereas this also goes the other way around-Our body health also affects our mental states.

Section 3 of module 1 talks about our ability choose better thoughts and you will get a few advises here on how you can intentionally shift your focus towards positive thoughts from the negative ones.

After this, you will get a therapeutic opinion on how people derive meaning from various incidents in their lives and then how it plays an important role in shaping their future. Different people assign different meaning consciously and sometimes unconsciously to various happenings, Sandy here will take you through a few techniques that will help you to form a “victor mentally” rather than a “victim” mentality.

I understand how much dangerous “victim mentality” is so; I got some real good information here that I can try out for my personal growth.

Module two: – this is the “money” part so, people who are looking to improve their financial condition will benefit a lot from implementing what this part of the book teaches.

If you believe in the universal laws and you want to use the law of attraction for money, or if you know how your subconscious beliefs decide your financial situation then Sandy has few methods to offer that will help you to build an “Abundance mindset” in this part of her program.

In the last few modules, the book is completely focused on clearing limiting beliefs, this is the most important stuff to do when you want different results in life.

You can only succeed in areas of your life when you feel differently about it, in other words when your subconscious programming is altered. Sandy provides some awesome techniques in this book for doing this that include EFT(emotional freedom technique), affirmations, and self-hypnosis.

My favorite section was the 100 self-love act section where I found some helpful tips to improve my relationship with “myself”. If you are someone looking for self-love activities even if you don’t know what the hell in the world “self-love” actually means then this section will solve your problem.

Final Advice

As I mentioned earlier, initially I found this material useless but when I finished the book my whole opinion about it changed-I found it helpful, useful, interesting, informative as well as inspirational.

But, still, I cannot say that you must buy this, it will change your life or you will find something different in it. However, if you are a personal growth-loving person like me then it will look very good in your collection. You can also highly benefit by following this course properly.

What I think as a major drawback of this program is that I felt a need for more information; it was like Sandra has made quick notes of all essential self-growth information and presented it to us. Maybe she will bring more programs in the future still, I think there could have been more to it.

That’s all I have to say about this program, to know more, please visit their product website.

 

I hope you liked this post, I would be very happy to hear from you so, please leave me your comments in the box below, it will motivate me and help me to improve my blog’s content. If I missed anything important then please do mention it in the comment section.

You can send your emails using the contact page, I will be more than happy to help you with any of your issues.

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10 Common Indicators of Your Progress-Spiritual Awakening Signs

When you get inclined towards spirituality you naturally get curious about your progress in that path and that’s why I am going discuss a few signs and symptoms of spiritual awakening using which you can know where you have reached in your journey.

For me, it used to be a very dominant thought in mind and still it bothers me sometimes that if I am actually going anywhere with all these spiritual knowledge and practices or am I still standing at the juncture from where I began?

Then I started to realize that the simplest way to know about spiritual progress is as Ramana Maharshi puts it “the degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress”, obviously I am not able to free myself from the unwanted thoughts at present but I know that I am making headway from my ability to discern whenever I am thinking unnecessarily far better than before. Continue reading

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Photographic Memory or Eidetic Memory

In simple words, photographic memory could be described as an ability to recall things in form of images with all details.

Actually we all think in images, on a conscious level we might not be able to discern that always but with a little awareness you can know that whenever we are thinking or recalling we are doing it in form of images.

If I say “fire” you will immediately see an image of fire in your mind that’s how our thinking mechanism works.

So, when we all try to recall things from past, sometimes we get vivid pictures in mind and sometimes we see distorted images and that is what differentiates a person having a strong memory with the one who has weak memory. The reason behind this actually depends on many factors like a person’s attentiveness, their practice in recalling, confidence etc. which is all related to only one thing and that is their conscious mind’s rapport with their subconscious mind. Continue reading

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Simple Tips for Dealing with Multiple False Awakenings

For a very long time, I have been troubled by multiple false awakenings but, eventually I figured out a few ways to deal with them and I am going share it with you here.

I am well familiar with that dreadful feeling when you can’t find a way to escape from the chain of annoying dreams that tells you that you have woke up but then again you find that you are still dreaming.

Mostly when I experienced false awakenings it was when I slept during day time but, people experience it in the usual hours of night sleep as well.

About 4-5 years ago, when I was too interested in lucid dreaming, false awakenings and sleep paralysis became usual for me.

In dreams, I used to get up in the same room where I slept so it was often too difficult to detect that if I was still dreaming or not but, what troubled me the most was helplessness of not being able to wake up despite of knowing that it is a dream.

More than 5 false awakenings(I have had 14+) one after another could be very frustrating that you might start to hate your sleep hours but fortunately there are ways using which you can regain your peaceful sleeps. Continue reading

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Train Your Photographic Memory-Retain More Information

This post will provide you a few tips that will help you to train your photographic memory so that you can remember things better than before.

First of all, let me answer a very common question – Is there really something  like photographic memory?

Yes, there is and we can make use of it in various ways to improve ourselves in many areas of our lives.

Photographic memory is actually an ability to store and recall things in visual forms.

In fact, we actually store information in form of images only but, since the process is very fast we are not able to consciously realize it.

For example – If we hear numbers “09675” our mind stores that as an image, it could be the whole picture “09675” or every number individual “0”,”9” etc. etc. in sequence.

So, once we understand the importance of remembering in images we can then practice and develop photographic memory. Continue reading

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How to Stop Eating Chocolate?-Take Control Now!

In this post, I am going to share a few tips with you on how to stop eating chocolate because it makes life difficult when chocolate eating becomes a habit.

Consuming a small amount of chocolate everyday is not bad for health instead it is very beneficial for the body according to some researches but, who can stop themselves by just tasting a little chocolate?

The main reason that makes people to crave for chocolate is its quality that makes people coming back to it once they have tasted a little.

Problem of not being able to stop eating chocolate is very destructive since it activates some “happy” chemicals in the brain which means that it could turn into a big addiction.

Once a person loses their control over eating chocolate they finds themselves feeling guilty about this and this inner conflict makes them to feel more despondent.

And obviously it results into quick weight gain as chocolate itself is a high calorie food whereas it also causes imbalance in one’s usual eating patterns.

So, here are few things which can help you to stop eating chocolate:- Continue reading

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What Is Emotional Eating and How It Affects People?

In simple terms, emotional eating could be described as an eating habit which has nothing to do with actual hunger, so a person in this case is not trying to satisfy their hunger instead they are eating to feel good.

We all eat to feel good from time to time whether let it be a popcorn bucket in the cinema hall or daily snack items, the good feelings that we associate with food of various restaurants, food companies, etc. also falls into this category.

This food-feeling factor that we are talking here is something that has been used in business by people from over centuries.

There is nothing wrong in eating to feel good unless it turns into an addiction, unfortunately most people don’t even know that they are already having binge eating disorder. Continue reading

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Building a Good Relationship with Food-Mindfulness Eating Script

The short mindfulness script I am going to provide you in this post is a very good practice to overcome your food cravings and improve your eating habits.

This post is a part of my article series “mind conditioning and weight loss” and here I am going to discuss the most important step to maintain a good health which is to have a good relationship with food.

Often the extra weight that people put on when their lifestyle changes and especially when they get too busy is due to their lack of awareness when they eat since the mind is too engaged in thinking about various other important stuff.

Overeating, binge eating, night eating, addiction to chocolate or sugar are all resulted from absent-mindedness while eating.

There is a very good solution available for all these problems and it is Mindfulness eating, using this method you can not only get rid of various unhealthy eating habits but it also helps you to make friendship with food. Continue reading

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How to Stop Eating at Night after Dinner

In this post, I will be talking about the methods that will help you to know how to stop eating at night even when you are full.

Many people (not necessarily the overweight ones) are addicted to this habit of eating food during night time, it is also known as the night eating syndrome.

Eating with any other purpose apart from to satisfy hunger is called emotional eating or binge eating which should be stopped in order to be healthy both physically as well as mentally.

Undoubtedly binge eating at night keeps on adding extra pounds to the body weight of a person but what is less known is that it intensifies various emotional problems.

Eating to feel better or to escape from various kinds of mind states is a habit developed by a person unconsciously so, it becomes very essential to know the emotional causes behind such addictions and act on it.

What I am going to discuss with you below is some ways using which you can put an end to binge eating at night, however, if you find that the reason behind it is some serious emotional issue then I will strongly advise you to take necessary steps to treat it because in that case even after getting rid of this habit your mind will find a new addiction. Continue reading

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Attracting Right Customers-Law of Attraction and Business

When it is about law of attraction and business there something very important to understand which actually runs the whole show of profit and loss.

If you are a person who is willing to build a successful business or if you are someone who is trying to improve your business then what I am going to write here would be really of great use to you.

Due to the common belief system present in our society most people focus too much on actions when they are willing to create a source of income by selling things.

Believe it or not, your success as a businessman completely depends on your mindset and the flow of money gets decided by the nature of your relationship with money.

Haven’t you seen hard working people failing to make profits whereas those who are less focused on actions making a lot of profits?

I am not saying that you shouldn’t be taking actions instead law of attraction requires action but, what I am trying to convey here is first you should work on your inner beliefs about your business and then take required actions. Continue reading